Bread

Packaged product Pan y productos horneados S rosen's

Bread contains 281 kcal per 100 g. A serving, 1 bun, 57 g (57 g) provides about 160 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 34% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Folate (B9) and 19% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread by S rosen's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
10,5 gprotein
49,1 gcarbohydrates
3,5 gfat
160kcal in serving, 1 bun, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 3,5 g 4%
Saturated fat not reported
Sodium L 456 mg 20%
Total carbohydrates L 49,1 g 18%
Dietary fiber L 1,8 g 6%
Total sugars L 7 g
Protein L 10,5 g 21%
Thiamin (B1) L 0,4 mg34%
Riboflavin (B2) L 0,25 mg19%
Folate (B9) L 105 µg26%
Calcio L 35,1 mg3%
Iron L 2,5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 12%281kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)34%Folate (B9)26%Riboflavin (B2)19%Iron14%Calcio3%

Nutritional insights

  • Protein10,5 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat3,5 gbelow the median for pan y productos horneados (median 7 g)
  • Sodium456 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
S rosen's
Barcode
0073711427817
Label serving
1 bun (57 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pre-Sliced Cinnamon Raisin Bread Great Value 281 7 g 57,9 g 2,6 g
Brioche Style Hot Dog Buns artesano bakery bread 281 10,5 g 49,1 g 3,5 g
Mini Bagels Plain Bagelista 281 10,5 g 57,9 g 0 g
Lava Bun with Salted Egg Yolk Prime Food 281 7 g 43,9 g 10,5 g
Homestyle flour tortillas Lynn Wilson's 281 7 g 49,1 g 7 g
Brioche Bun Sara Lee 281 10,5 g 50,9 g 3,5 g
Jr. Cinnamon Raisin Bagel Heinens 281 8,8 g 59,6 g 0 g
Brioche Bun Artisan Hearth 281 8,8 g 54,4 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 281 kcal. Serving, 1 bun, 57 g (57 g): about 160 kcal.

Is Bread high in protein?

Bread contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 bun, 57 g (57 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Bread?

Bread has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 3,5 g of fat per 100 g.

What vitamins and minerals does Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34% DV), Folate (B9) (26% DV), Riboflavin (B2) (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073711427817. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.