Bread

Packaged product Pan y productos horneados Aunt Millie's

Bread contains 268 kcal per 100 g. A serving, 1 slice, 41 g (41 g) provides about 110 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 46% of the Daily Value for Folate (B9), 37% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
7,3 gprotein
51,2 gcarbohydrates
2,4 gfat
110kcal in serving, 1 slice, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 2,4 g 3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 439 mg 19%
Total carbohydrates L 51,2 g 19%
Dietary fiber L 2,4 g 9%
Total sugars L 7,3 g
Added sugars L 7,3 g 15%
Protein L 7,3 g 15%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,44 mg37%
Riboflavin (B2) L 0,27 mg21%
Folate (B9) L 183 µg46%
Calcio L 97,6 mg8%
Iron L 3,2 mg18%
Potasio L 73,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%268kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)46%Thiamin (B1)37%Riboflavin (B2)21%Iron18%Calcio8%Potasio2%Vitamina D0%

Nutritional insights

  • Protein7,3 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars7,3 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat2,4 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Sodium439 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aunt Millie's
Barcode
0071314004939
Label serving
1 slice (41 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Dog Rolls Market Basket 268 7,3 g 51,2 g 3,7 g
Sourdough Bread Aunt Millie's 268 9,8 g 48,8 g 2,4 g
Ww Dinner Bun Nesters Market 268 12,2 g 51,2 g 3,7 g
Bakehouse Potato Bread Aunt Millie’s 268 9,8 g 51,2 g 2,4 g
Multigrain Bread California Baking Co. 268 9,8 g 51,2 g 3,7 g
Wheat Submarine Roll HEB 268 9,8 g 50 g 2,4 g
Butter Topped Brioche Buns Thrifty Foods 268 7,3 g 39 g 8,5 g
White Submarine Rolls H-E-B Bakery 268 8,5 g 53,7 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread?

100 g of Bread has 268 kcal. Serving, 1 slice, 41 g (41 g): about 110 kcal.

How much protein is in Bread?

Bread contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 slice, 41 g (41 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Bread?

Bread has 51,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread?

Bread contains 2,4 g of fat per 100 g.

What vitamins and minerals does Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (46% DV), Thiamin (B1) (37% DV), Riboflavin (B2) (21% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071314004939. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.