Blue Raspberry Trix Cereal

Packaged product Grainas y Pasta General Mills

Blue Raspberry Trix Cereal contains 385 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 150 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

100 g provides 4.487.179% of the Daily Value for Vitamina D, 51% of the Daily Value for iron and 29% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
5,1 gprotein
84,6 gcarbohydrates
5,1 gfat
150kcal in serving, 1 portion, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 5,1 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 487 mg 21%
Total carbohydrates L 84,6 g 31%
Dietary fiber L 2,6 g 9%
Total sugars L 30,8 g
Added sugars L 30,8 g 62%
Protein L 5,1 g 10%
Vitamina A L 10,3 µg1%
Vitamina D L 897.436 µg4.487.179%
Folate (B9) L 115 µg29%
Calcio L 333 mg26%
Iron L 9,2 mg51%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 84%Fat: 11%385kcal / 100 g
  • Protein 5%
  • Carbohydrates 84%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D4.487.179%Iron51%Folate (B9)29%Calcio26%Vitamina A1%Potasio0%

Nutritional insights

  • Protein5,1 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber2,6 gbelow the median for grainas y pasta (median 3 g)
  • Sugars30,8 gin the top quarter of grainas y pasta (median 2,1 g)
  • Fat5,1 gabove the median for grainas y pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium487 mgin the top quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0016000235151
Label serving
1 portion (39 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Overnight Oats Prana 385 18,5 g 61,5 g 9,2 g
Multi Grain Noodles Spicy Tomato Koka 385 12,3 g 73,8 g 3,1 g
Oreo Puffs Cereal Post 385 5,1 g 84,6 g 5,1 g
Clean Gainer (Cinnamon Toast Cereal) Rival Nutrition 385 21 g 67,8 g 3,1 g
Oreo Puffs Cereal Oreo 385 5,1 g 84,6 g 5,1 g
Modern Noodle - Truffle Bulgogi ARIH - 아리 385 9,2 g 60 g 12,3 g
Modern Noodle Truffle Bulgogi ARIH 385 9,2 g 60 g 12,3 g
Whole Wheat Flour Natural Way Mills 385 15,4 g 69,2 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Raspberry Trix Cereal?

100 g of Blue Raspberry Trix Cereal has 385 kcal. Serving, 1 portion, 39 g (39 g): about 150 kcal.

How much protein is in Blue Raspberry Trix Cereal?

Blue Raspberry Trix Cereal contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 39 g (39 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Blue Raspberry Trix Cereal?

Blue Raspberry Trix Cereal has 84,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Raspberry Trix Cereal?

Blue Raspberry Trix Cereal contains 5,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blue Raspberry Trix Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (4.487.179% DV), iron (51% DV), Folate (B9) (29% DV) and calcio (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Raspberry Trix Cereal?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000235151. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.