Blackstrap Molasses
Packaged product Dulces y postres Simply Balanced
Blackstrap Molasses contains 400 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 300 kcal per 100 g across 599 products.
100 g provides 133% of the Daily Value for iron, 64% of the Daily Value for magnesio and 63% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 93,3 g | 34% |
| Dietary fiber | not reported | |
| Total sugars L | 66,7 g | |
| Protein L | 6,7 g | 13% |
| Vitamina B6 L | 1,1 mg | 63% |
| Calcio L | 667 mg | 51% |
| Iron L | 24 mg | 133% |
| Magnesio L | 267 mg | 64% |
| Potasio L | 2.000 mg | 43% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of dulces y postres (median 0 g)
- Sugars66,7 gabove the median for dulces y postres (median 56,7 g)
- Sodium100 mgabove the median for dulces y postres (median 36 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 93,3 g | 93,3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 66,7 g | 66,7 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Simply Balanced
- Barcode
- 0085239067802
- Label serving
- 1 Tbsp (15 ml)
- Category
- Syrups simples
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Organic blackstrap molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Table Syrup, Turkey Good Food Inc. | 400 | 0 g | 100 g | 0 g |
| Pancake and Waffle Syrup Always Save | 400 | 0 g | 96,7 g | 0 g |
| Fruity sparkles syrup Great Value | 400 | 0 g | 96,7 g | 0 g |
| Kentucky Bourbon Chocolate Sauce Applecreek Orchards Llc | 400 | 0 g | 50 g | 16,7 g |
| Alaga, The Original Cane Flavor Syrup, Cane Whitfield Foods Inc. | 400 | 0 g | 100 g | 0 g |
| Syrup Del Monte Foods Inc. | 400 | 0 g | 100 g | 0 g |
| Light Corn Syrup Winco Foods | 400 | 0 g | 100 g | 0 g |
| Pancake Syrup Griffin Food Company | 400 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackstrap Molasses?
100 g of Blackstrap Molasses has 400 kcal. Serving, 1 tbsp, 15 ml (15 g): about 60 kcal.
How much protein is in Blackstrap Molasses?
Blackstrap Molasses contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 ml (15 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0 g).
How many carbs are in Blackstrap Molasses?
Blackstrap Molasses has 93,3 g of total carbohydrates per 100 g, including 66,7 g of sugars.
How much fat is in Blackstrap Molasses?
Blackstrap Molasses contains 0 g of fat per 100 g.
What vitamins and minerals does Blackstrap Molasses contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (133% DV), magnesio (64% DV), Vitamina B6 (63% DV), calcio (51% DV) and potasio (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackstrap Molasses?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541035. License: CC0 1.0 (U.S. public domain). Source record dated 4 de agosto de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0085239067802. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.