Blackstrap Organic Molasses, Blackstrap
Packaged product Sweets and Desserts SIMPLY BALANCED
Blackstrap Organic Molasses, Blackstrap contains 400 kcal per 100 ml. A serving, 1 tbsp, 15 ml (15 ml) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 ml provides 133% of the Daily Value for iron, 64% of the Daily Value for magnesium and 63% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 93.3 g | 34% |
| Dietary fiber | not reported | |
| Total sugars L | 66.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin B6 L | 1.1 mg | 63% |
| Calcium L | 667 mg | 51% |
| Iron L | 24 mg | 133% |
| Magnesium L | 267 mg | 64% |
| Potassium L | 2,000 mg | 43% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.3 g)
- Sugars66.7 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 93.3 g | 93.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 66.7 g | 66.7 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- SIMPLY BALANCED
- Barcode
- 0085239067802
- Label serving
- 1 Tbsp
- Category
- Syrups & Molasses
Ingredients
ORGANIC BLACKSTRAP MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Light Corn Syrup, Light SIGNATURE SELECT | 400 | 0 g | 96.7 g | 0 g |
| Salted Caramel Syrup, Salted Caramel GRIFFIN'S | 400 | 0 g | 100 g | 0 g |
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| Light Corn Syrup BROOKSHIRE'S | 400 | 0 g | 100 g | 0 g |
| Mrs. Schlorer's, Golden Table Syrup, Turkey, Turkey MRS. SCHLORER'S | 400 | 0 g | 100 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackstrap Organic Molasses, Blackstrap?
100 ml of Blackstrap Organic Molasses, Blackstrap has 400 kcal. Serving, 1 tbsp, 15 ml (15 ml): about 60 kcal.
How much protein is in Blackstrap Organic Molasses, Blackstrap?
Blackstrap Organic Molasses, Blackstrap contains 6.7 g of protein per 100 ml (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 ml (15 ml). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Blackstrap Organic Molasses, Blackstrap?
Blackstrap Organic Molasses, Blackstrap has 93.3 g of total carbohydrates per 100 ml, including 66.7 g of sugars.
How much fat is in Blackstrap Organic Molasses, Blackstrap?
Blackstrap Organic Molasses, Blackstrap contains 0 g of fat per 100 ml.
What vitamins and minerals does Blackstrap Organic Molasses, Blackstrap contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iron (133% DV), magnesium (64% DV), Vitamin B6 (63% DV), calcium (51% DV) and potassium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackstrap Organic Molasses, Blackstrap?
100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239067802. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2541035. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2022. Imported November 6, 2026.
Last updated: . Source description: "BLACKSTRAP ORGANIC MOLASSES, BLACKSTRAP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.