Beetroot wedges

Packaged product Verduras

Beetroot wedges contains 75 kcal per 100 g. A serving, 1 cup, 80 g (80 g) provides about 60 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 g
1,3 gprotein
12,5 gcarbohydrates
2,5 gfat
60kcal in serving, 1 cup, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 2,5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 138 mg 6%
Total carbohydrates L 12,5 g 5%
Dietary fiber L 3,8 g 14%
Total sugars L 6,3 g
Protein L 1,3 g 3%
Calcio L 38 mg3%
Iron L 0,5 mg3%
Potasio L 425 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%75kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio9%Calcio3%Iron3%

Nutritional insights

  • Protein1,3 gin the lowest quarter of verduras (median 2,4 g)
  • Fiber3,8 gin the top quarter of verduras (median 2,4 g)
  • Sugars6,3 gin the top quarter of verduras (median 2,4 g)
  • Fat2,5 gin the top quarter of verduras (median 0 g)
  • Sodium138 mgin the top quarter of verduras (median 24 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 1,3 g1,3 g
Carbohydrates 12,5 g12,5 g
Fat 2,5 g2,5 g
Fiber 3,8 g3,8 g
Sugars 6,3 g6,3 g
Sodium 138 mg138 mg

Product details

Barcode
0810012620062
Label serving
1 cup (80 g)
Category
Legumbres congelados
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beetroot, sunflower oil, modified potato starch, rice flour, potato and tapioca dextrin, salt, leavening: di sodium dihydrogen diphosphate and sodium carbonates, stabilizers: methylcellulose and xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolRicePotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beetroot wedges?

100 g of Beetroot wedges has 75 kcal. Serving, 1 cup, 80 g (80 g): about 60 kcal.

How much protein is in Beetroot wedges?

Beetroot wedges contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 cup, 80 g (80 g). About 6% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,4 g).

How many carbs are in Beetroot wedges?

Beetroot wedges has 12,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,3 g of sugars.

How much fat is in Beetroot wedges?

Beetroot wedges contains 2,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Beetroot wedges?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392132. License: CC0 1.0 (U.S. public domain). Source record dated 29 de septiembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0810012620062. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.