Beef shepherd's pie
Packaged product Dulces y postres
Beef shepherd's pie contains 100 kcal per 100 g. A serving, 1 cup, 230 g (230 g) provides about 230 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,7 g | |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 65,1 µg | 7% |
| Vitamina C L | 2,6 mg | 3% |
| Calcio L | 26 mg | 2% |
| Iron L | 0,63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for dulces y postres (median 5,3 g)
- Fiber0,9 gbelow the median for dulces y postres (median 1,9 g)
- Sugars1,7 gin the lowest quarter of dulces y postres (median 22,2 g)
- Fat3,9 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,8 g)
- Sodium343 mgabove the median for dulces y postres (median 176 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 217 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 343 mg | 343 mg |
Product details
- Barcode
- 0082964310593
- Label serving
- 1 cup (230 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shepherd's pie filling (water, beef [beef, beef broth, salt], onion, cremini mushrooms, peas, modified corn starch, tomatoes, carrots, beef base [roasted beef, concentrated beef stock, salt, yeast extract, maltodextrin, corn oil, sugar, dried onion, dried garlic, dried whey, caramel color, spice extractives], canola oil, shallot, marsala wine [contains sulfites], garlic cultured dextrose [maltodextrin, cultured dextrose], spices, caramel color, sugar), mashed potatoes (potatoes, milk, canola oil, butter [cream [milk], natural flavorings], modified corn starch, cream, salt, cultured dextrose [maltodextrin, cultured dextrose], black pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCebollaTomatoAceite violado (canla)AzúcarMilkButterCremaSaltLevaduraAjo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef shepherd's pie?
100 g of Beef shepherd's pie has 100 kcal. Serving, 1 cup, 230 g (230 g): about 230 kcal.
How much protein is in Beef shepherd's pie?
Beef shepherd's pie contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 cup, 230 g (230 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).
How many carbs are in Beef shepherd's pie?
Beef shepherd's pie has 10 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,7 g of sugars.
How much fat is in Beef shepherd's pie?
Beef shepherd's pie contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Beef shepherd's pie?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913620. License: CC0 1.0 (U.S. public domain). Source record dated 8 de diciembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0082964310593. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.