Beef shepherd's pie
Packaged product Süßigkeiten und Desserts
Beef shepherd's pie contains 100 kcal per 100 g. A Serving, 1 cup, 230 g (230 g) provides about 230 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 65,1 µg | 7 % |
| Vitamin C L | 2,6 mg | 3 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
- Sugars1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 22,2 g)
- Fat3,9 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sodium343 mgabove the median for Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 217 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 343 mg | 343 mg |
Product details
- Barcode
- 0082964310593
- Label serving
- 1 cup (230 g)
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shepherd's pie filling (water, beef [beef, beef broth, salt], onion, cremini mushrooms, peas, modified corn starch, tomatoes, carrots, beef base [roasted beef, concentrated beef stock, salt, yeast extract, maltodextrin, corn oil, sugar, dried onion, dried garlic, dried whey, caramel color, spice extractives], canola oil, shallot, marsala wine [contains sulfites], garlic cultured dextrose [maltodextrin, cultured dextrose], spices, caramel color, sugar), mashed potatoes (potatoes, milk, canola oil, butter [cream [milk], natural flavorings], modified corn starch, cream, salt, cultured dextrose [maltodextrin, cultured dextrose], black pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnTomatenRaps (Rübsenöl)ZuckerMilchButterRahmSalzHefeKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef shepherd's pie?
100 g of Beef shepherd's pie has 100 kcal. Serving, 1 cup, 230 g (230 g): about 230 kcal.
How much protein is in Beef shepherd's pie?
Beef shepherd's pie contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in Serving, 1 cup, 230 g (230 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Beef shepherd's pie?
Beef shepherd's pie has 10 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,7 g of sugars.
How much fat is in Beef shepherd's pie?
Beef shepherd's pie contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Beef shepherd's pie?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913620. License: CC0 1.0 (U.S. public domain). Source record dated 8. Dezember 2017. Imported 6. November 2026.
- Open Food Facts, record 0082964310593. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.