Banana Chocolate Chip Bars
Packaged product Grainas y Pasta Larabar
Banana Chocolate Chip Bars contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 20% of the Daily Value for iron and 18% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17,8 g | 23% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 42,2 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 89 mg | 7% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 867 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber8,9 gabove the median for grainas y pasta (median 6,7 g)
- Sugars42,2 gin the top quarter of grainas y pasta (median 12 g)
- Fat17,8 gin the top quarter of grainas y pasta (median 5 g)
- Saturated fat4,4 gin the top quarter of grainas y pasta (median 0,55 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 222 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10 g |
|---|---|
| Grasa poliinsaturada L | 3,3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 17,8 g | 17,8 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 44,4 g | 42,2 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908515083
- Label serving
- 1 bar (45 g)
- Category
- Cereales y sus productos
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, almonds, unsweetened bananas, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraBananaAzúcarManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di cereali e lenticchie Eurospin | 444 | 16 g | 84 g | 2,2 g |
| Org Gran Cranberry Maple Wild Rice Cascadian Farm | 444 | 7,4 g | 66,7 g | 14,8 g |
| Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup Open Nature | 444 | 9,5 g | 73 g | 12,7 g |
| Super Food Granola Loaded With Fruit & Seeds Tay's Gourmet Llc | 444 | 11,1 g | 57,4 g | 20,4 g |
| All Natural Granola Food Leaf Llc | 444 | 7,4 g | 63 g | 18,5 g |
| Banana Bread LÄRABAR | 444 | 11,1 g | 53,3 g | 22,2 g |
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| Larabar Chocolate Covered Almond Fruit & Nut Bar Larabar | 444 | 8,9 g | 55,6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Chocolate Chip Bars?
100 g of Banana Chocolate Chip Bars has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.
How much protein is in Banana Chocolate Chip Bars?
Banana Chocolate Chip Bars contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 bar, 45 g (45 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Banana Chocolate Chip Bars?
Banana Chocolate Chip Bars has 60 g of total carbohydrates per 100 g, including 8,9 g of fiber and 42,2 g of sugars.
How much fat is in Banana Chocolate Chip Bars?
Banana Chocolate Chip Bars contains 17,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Banana Chocolate Chip Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Chocolate Chip Bars?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741579. License: CC0 1.0 (U.S. public domain). Source record dated 11 de julio de 2025. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021908515083. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.