Balsamic glazed chicken

Packaged product Poultry

Balsamic glazed chicken contains 88 kcal per 100 g. A serving, 1.5 cup, 186 g (186 g) provides about 164 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
4,6 gprotein
14,8 gcarbohydrates
1,2 gfat
164kcal in serving, 1.5 cup, 186 g (186 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1,2 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 346 mg 15%
Total carbohydrates L 14,8 g 5%
Dietary fiber L 1,4 g 5%
Total sugars L 4,6 g
Added sugars L 2,8 g 6%
Protein L 4,6 g 9%
Vitamina A L 16,2 µg2%
Vitamina C L 3,2 mg4%
Calcio L 18 mg1%
Iron L 0,69 mg4%
Potasio L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 67%Fat: 12%88kcal / 100 g
  • Protein 21%
  • Carbohydrates 67%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio6%Iron4%Vitamina C4%Vitamina A2%Calcio1%

Nutritional insights

  • Protein4,6 gin the lowest quarter of poultry (median 9,1 g)
  • Fiber1,4 gin the top quarter of poultry (median 1 g)
  • Sugars4,6 gin the top quarter of poultry (median 1,4 g)
  • Fat1,2 gin the lowest quarter of poultry (median 5,3 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1,4 g)
  • Sodium346 mgbelow the median for poultry (median 364 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81 kcal88 kcal
Protein 4,3 g4,6 g
Carbohydrates 14 g14,8 g
Fat 0,54 g1,2 g
Fiber 1,6 g1,4 g
Sugars 4,8 g4,6 g
Sodium 392 mg346 mg

Product details

Barcode
0014500015143
Label serving
1.5 cup (186 g)
Category
Alimentos congelados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables (roasted red potatoes, green beans, onions), sauce (water, balsamic vinegar [wine vinegar, grape must], sugar, garlic, modified food starch. contains 2% or less of: salt, maltodextrin, chicken base [chicken meat with natural chicken juices, maltodextrin, yeast extract, sugar, salt, dried whey, onion powder, corn oil, turmeric, spice extractives], natural flavors, mushroom base [sauteed mushrooms, mushroom extract, salt, flavoring, canola oil, evaporated cane syrup, potato flour, onion powder], salt, brown sugar, spice, garlic flavor [propylene glycol, polysorbate 80, glycerine, natural flavors, canola oil], caramel color, xanthan gum, citric acid, molasses powder, modified corn starch, yeast extract, vinegar solids), cooked white chicken meat (white chicken meat, water, seasoning (corn syrup solids, salt, sugar, garlic powder, spices, hydrolyzed corn, soy and wheat gluten protein, parsley, onion powder, natural flavor, soybean oil), isolated soy protein product (isolated soy protein, modified food starch, unmodified corn starch, carrageenan, soy lecithin), sodium phosphates).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaVinegarAzúcarAjoSaltLevaduraAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balsamic glazed chicken?

100 g of Balsamic glazed chicken has 88 kcal. Serving, 1.5 cup, 186 g (186 g): about 164 kcal.

How much protein is in Balsamic glazed chicken?

Balsamic glazed chicken contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 8,6 g in serving, 1.5 cup, 186 g (186 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9,1 g).

How many carbs are in Balsamic glazed chicken?

Balsamic glazed chicken has 14,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,6 g of sugars.

How much fat is in Balsamic glazed chicken?

Balsamic glazed chicken contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Balsamic glazed chicken?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2416908. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0014500015143. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.