Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken
Packaged product Måltider og disketter BIRDS EYE
Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken contains 88 kcal per 100 g. A typical serving of 1 3/4 cup (217 g) provides about 191 kcal.
Roughly 67 % of its calories come from carbohydrates, with 21 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 16,2 µg | 2 % |
| Vitamin C L | 3,2 mg | 4 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,69 mg | 4 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 67 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of måltider og disketter (median 9,8 g)
- Fiber1,4 gbelow the median for måltider og disketter (median 1,6 g)
- Sugars4,6 gabove the median for måltider og disketter (median 2,6 g)
- Fat1,2 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sodium346 mgbelow the median for måltider og disketter (median 403 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 81 kcal | 88 kcal |
| Protein | 4,3 g | 4,6 g |
| Carbohydrates | 14 g | 14,8 g |
| Fat | 0,54 g | 1,2 g |
| Fiber | 1,6 g | 1,4 g |
| Sugars | 4,8 g | 4,6 g |
| Sodium | 392 mg | 346 mg |
Product details
- Brand
- BIRDS EYE
- Barcode
- 0014500015143
- Label serving
- 1 3/4 cup
- Category
- Frozen Dinners & Entrees
Ingredients
VEGETABLES (ROASTED RED POTATOES, GREEN BEANS, ONIONS), SAUCE (WATER, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], SUGAR, BALSAMIC VINEGAR SEASONING [MALTODEXTRIN, SALT, SUGAR, BROWN SUGAR, ONION POWDER, CARAMEL COLOR, CITRIC ACID, MOLASSES POWDER, MODIFIED CORN STARCH, SPICES, YEAST EXTRACT, BALSAMIC VINEGAR {WINE VINEGAR, GRAPE MUST}, VINEGAR SOLIDS, NATURAL FLAVOR], GARLIC, MODIFIED CORN STARCH, SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MALTODEXTRIN, YEAST EXTRACT, SUGAR, SALT, DRIED WHEY, ONION POWDER, TURMERIC, CORN OIL, SPICE EXTRACTIVE], MUSHROOM BASE [COOKED MUSHROOMS, MUSHROOM EXTRACT {MUSHROOM EXTRACT, MALTODEXTRIN, SALT}, SALT, NATURAL FLAVOR {MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR}, CANOLA OIL, SUGAR, POTATO FLOUR, ONION POWDER, SPICE], ONION POWDER, SPICES, XANTHAN GUM, THAI GARLIC FLAVOR [POLYSORBATE 80, GLYCERINE, EXTRACTIVES OF GARLIC, CANOLA OIL, NATURAL FLAVORS]), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Pollock Fillets DAGIM | 88 | 19,5 g | 0 g | 0,88 g |
| Primal Kitchen Chicken Panang Curry, 10 Oz PRIMAL KITCHEN | 88 | 5,6 g | 5,3 g | 5,3 g |
| Buffalo Cauliflower Mac & Cheese Bowl TATTOOED CHEF | 88 | 4,2 g | 5,6 g | 6 g |
| Steak With Portobello Mushroom SELF HEALTHY KITCHEN | 88 | 5,3 g | 12,4 g | 1,8 g |
| Italian Style Meal GREEN GIANT | 88 | 4,6 g | 14,8 g | 1,6 g |
| No-Soy Chicken Teriyaki Cage-Free Dark Meat Chicken, & Vegetables With Soy-Free Teriyaki Sauce, No-Soy Chicken Teriyaki PRIMAL KITCHEN | 88 | 7 g | 8,1 g | 3,2 g |
| Benje's Naturals Vegetarian Chili, 10 Oz BENJE'S NATURALS | 88 | 5,6 g | 13,7 g | 1,6 g |
| Stuffed Pepper A Green Pepper Cup Stuffed With Beef & Seasoned Rice & Topped With Tomato-Herb Sauce, Stuffed Pepper GREAT VALUE | 88 | 3,5 g | 7,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken?
100 g of Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken has 88 kcal. 1 3/4 cup (217 g): about 191 kcal. Serving, 1.5 cup, 186 g (186 g): about 164 kcal.
How much protein is in Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken?
Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in 1 3/4 cup (217 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken?
Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken has 14,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,6 g of sugars.
How much fat is in Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken?
Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze, Balsamic Glazed Chicken?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014500015143. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2416908. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES, WHOLE GREEN BEANS, ONIONS IN A SWEET BALSAMIC GLAZE, BALSAMIC GLAZED CHICKEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.