Bakery Buns

Packaged product Pan y productos horneados Artesano

Bakery Buns contains 281 kcal per 100 g. A serving, 1 bun, 57 g (57 g) provides about 160 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 32% of the Daily Value for Thiamin (B1), 25% of the Daily Value for magnesio and 22% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
8,8 gprotein
54,4 gcarbohydrates
3,5 gfat
160kcal in serving, 1 bun, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 3,5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 439 mg 19%
Total carbohydrates L 54,4 g 20%
Dietary fiber L 3,5 g 13%
Total sugars L 7 g
Added sugars L 7 g 14%
Protein L 8,8 g 18%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,39 mg32%
Riboflavin (B2) L 0,28 mg22%
Folate (B9) L 43,9 µg11%
Calcio L 17,5 mg1%
Iron L 2,8 mg16%
Magnesio L 105 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 11%281kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)32%Magnesio25%Riboflavin (B2)22%Iron16%Folate (B9)11%Calcio1%Vitamina D0%

Nutritional insights

  • Protein8,8 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,5 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat3,5 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium439 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L1,8 g

Product details

Brand
Artesano
Barcode
0729456049615
Label serving
1 bun (57 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bakery Buns?

100 g of Bakery Buns has 281 kcal. Serving, 1 bun, 57 g (57 g): about 160 kcal.

How much protein is in Bakery Buns?

Bakery Buns contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bun, 57 g (57 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Bakery Buns?

Bakery Buns has 54,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bakery Buns?

Bakery Buns contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bakery Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32% DV), magnesio (25% DV), Riboflavin (B2) (22% DV), iron (16% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bakery Buns?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0729456049615. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.