Bagoong (Sauteed Shrimp Paste)

Packaged product Pesca y mariscos Seaking

Bagoong (Sauteed Shrimp Paste) contains 393 kcal per 100 g. A serving, 15 g (15 g) provides about 59 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 32% of the Daily Value for Vitamina A, 32% of the Daily Value for calcio and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagoong (Sauteed Shrimp Paste) by Seaking, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
13,3 gprotein
13,3 gcarbohydrates
33,3 gfat
59kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 33,3 g 43%
Saturated fat L 13,3 g 67%
Cholesterol L 13,3 mg 4%
Sodium L 1.380 mg 60%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 6,7 g 24%
Total sugars L 0 g
Protein L 13,3 g 27%
Vitamina A L 286 µg32%
Calcio L 413 mg32%
Iron L 2,7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%393kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A32%Calcio32%Iron15%

Nutritional insights

  • Protein13,3 gbelow the median for pesca y mariscos (median 17,1 g)
  • Fiber6,7 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
  • Fat33,3 gin the top quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat13,3 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Sodium1.380 mgin the top quarter of pesca y mariscos (median 375 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seaking
Barcode
4809012293044
Label serving
15 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagoong (Sauteed Shrimp Paste)?

100 g of Bagoong (Sauteed Shrimp Paste) has 393 kcal. Serving, 15 g (15 g): about 59 kcal.

Is Bagoong (Sauteed Shrimp Paste) high in protein?

Bagoong (Sauteed Shrimp Paste) contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 13% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).

How many carbs are in Bagoong (Sauteed Shrimp Paste)?

Bagoong (Sauteed Shrimp Paste) has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagoong (Sauteed Shrimp Paste)?

Bagoong (Sauteed Shrimp Paste) contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Bagoong (Sauteed Shrimp Paste) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (32% DV), calcio (32% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bagoong (Sauteed Shrimp Paste)?

100 g contains 1.380 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4809012293044. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.