Tuna
Packaged product Pesca y mariscos Capriccio
Tuna contains 390 kcal per 100 g. A serving, 1 serving, 52 g (52 g) provides about 203 kcal.
Roughly 84% of its calories come from fat, with 14% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 36,9 g | 47% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 2%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for pesca y mariscos (median 17,1 g)
- Sugars1,9 gabove the median for pesca y mariscos (median 0,3 g)
- Fat36,9 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat11 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium308 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Capriccio
- Barcode
- 9314820024858
- Label serving
- 1 serving (52 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goreng Dried Chilli Shrimp Flavour Pan Mee | 389 | 13,3 g | 70 g | 5,6 g |
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| Handi Rice Instant Friend Rice Thai Green Curry with Fish Meat Mama | 392 | 7,7 g | 74 g | 6,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 390 kcal. Serving, 1 serving, 52 g (52 g): about 203 kcal.
Is Tuna high in protein?
Tuna contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7,3 g in serving, 1 serving, 52 g (52 g). About 14% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Tuna?
Tuna has 1,9 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 36,9 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Tuna?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314820024858. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.