Australian style yogurt
Packaged product Dairy and Eggs
Australian style yogurt contains 128 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 291 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 14% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 3,1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 14,1 g | |
| Added sugars L | 7,6 g | 15% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 52,8 µg | 6% |
| Vitamina C L | 4 mg | 4% |
| Calcio L | 176 mg | 14% |
| Iron L | 0,16 mg | 0,9% |
| Potasio L | 137 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0,4 gabove the median for dairy and eggs (median 0,03 g)
- Sugars14,1 gin the top quarter of dairy and eggs (median 10 g)
- Fat4,9 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat3,1 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium53 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 176 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 128 kcal | 128 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 15,4 g | 15,4 g |
| Fat | 4,9 g | 4,9 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 14,1 g | 14,1 g |
| Sodium | 53 mg | 53 mg |
Product details
- Barcode
- 0070322007445
- Label serving
- 1 CONTAINER (227 g)
- Category
- Yogures
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a milk, blueberries, cane sugar, cream, water, milk protein isolate, blueberry puree, organic honey, pectin, carob bean gum, kosher gelatin, natural flavor, sodium citrate, agar, calcium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry fruit on the bottom aussie style yogurt G'Day | 128 | 6,2 g | 15,4 g | 4,9 g |
| Indulgence triple berry ripple Fresh n Fruity | 128 | 5,2 g | 12,9 g | 6,1 g |
| Extra Creamy Skyr Whole Milk Yogurt Strawberries & Cream Icelandic Provisions | 128 | 8,8 g | 10,4 g | 5,6 g |
| Yogurt Greco Cremoso Lidl | 128 | 5,7 g | 3,7 g | 10 g |
| Yogurt intero greco Selex | 128 | 5,7 g | 3,7 g | 10 g |
| Farmhouse Yogurt Aldi | 128 | 5,3 g | 18 g | 4,2 g |
| Low fat yogurt, vanilla Roundy's | 128 | 4 g | 24,7 g | 1,5 g |
| Mix it - yogurt noix Emmi | 128 | 4,4 g | 15 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian style yogurt?
100 g of Australian style yogurt has 128 kcal. Serving, 1 container, 227 g (227 g): about 291 kcal.
How much protein is in Australian style yogurt?
Australian style yogurt contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 container, 227 g (227 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Australian style yogurt?
Australian style yogurt has 15,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 14,1 g of sugars.
How much fat is in Australian style yogurt?
Australian style yogurt contains 4,9 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Australian style yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian style yogurt?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094038. License: CC0 1.0 (U.S. public domain). Source record dated 9 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070322007445. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.