9 Grain
Packaged product Grainas y Pasta Sumano's Bakery
9 Grain contains 250 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 62.500% of the Daily Value for Folate (B9), 31.250% of the Daily Value for Thiamin (B1) and 15.385% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52,5 g | 19% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 7,5 g | |
| Protein L | 7,5 g | 15% |
| Thiamin (B1) L | 375 mg | 31.250% |
| Riboflavin (B2) L | 200 mg | 15.385% |
| Folate (B9) L | 250.000 µg | 62.500% |
| Calcio L | 0 mg | 0% |
| Iron L | 200 mg | 1.111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for grainas y pasta (median 8 g)
- Fiber2,5 gbelow the median for grainas y pasta (median 3 g)
- Sugars7,5 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Sodium500 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sumano's Bakery
- Barcode
- 0831490000252
- Label serving
- 1 slice (40 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 9 Grain?
100 g of 9 Grain has 250 kcal. Serving, 1 slice, 40 g (40 g): about 100 kcal.
How much protein is in 9 Grain?
9 Grain contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 slice, 40 g (40 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in 9 Grain?
9 Grain has 52,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 9 Grain?
9 Grain contains 0 g of fat per 100 g.
What vitamins and minerals does 9 Grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (62.500% DV), Thiamin (B1) (31.250% DV), Riboflavin (B2) (15.385% DV) and iron (1.111% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 9 Grain?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0831490000252. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.