"1/2"" stub wheat pullman bread"
Packaged product Pan y productos horneados
"1/2"" stub wheat pullman bread" contains 244 kcal per 100 g. A serving, 2 slices, 45 g (45 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3), 20% of the Daily Value for Folate (B9) and 17% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 8,9 g | 18% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 3,6 mg | 22% |
| Folate (B9) L | 80 µg | 20% |
| Calcio L | 100 mg | 8% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium511 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Ácido fólico L | 67 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 46,7 g | 46,7 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 511 mg | 511 mg |
Product details
- Barcode
- 0071330613154
- Label serving
- 2 SLICES (45 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, wheat gluten, sugar, yeast, salt, soybean oil, caramel color, calcium propionate (preservative), mono-glycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone baked flatbread Morrisons | 244 | 8,9 g | 26,3 g | 10,7 g |
| Ciabatta Dinner Rolls Boulart | 244 | 8,9 g | 48,9 g | 1,1 g |
| Free from four seeded rolls Waitrose | 244 | 8 g | 29 g | 8,3 g |
| Multigrain Sandwich Loaf Coles | 244 | 9,4 g | 43,3 g | 2,6 g |
| Better Sandwich Bread Wholewheat 6 Slices Garden | 244 | 11,2 g | 43,4 g | 3 g |
| Noart Only Our Ingredients Derful White Sourdough Ernest Brace | 244 | 8,3 g | 49,6 g | 0,9 g |
| Protein Bread The Health Factory | 244 | 16 g | 42 g | 1,2 g |
| Sliced White Bread Essential Baking | 244 | 6,7 g | 44,4 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in "1/2"" stub wheat pullman bread"?
100 g of "1/2"" stub wheat pullman bread" has 244 kcal. Serving, 2 slices, 45 g (45 g): about 110 kcal.
How much protein is in "1/2"" stub wheat pullman bread"?
"1/2"" stub wheat pullman bread" contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 2 slices, 45 g (45 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in "1/2"" stub wheat pullman bread"?
"1/2"" stub wheat pullman bread" has 46,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.
How much fat is in "1/2"" stub wheat pullman bread"?
"1/2"" stub wheat pullman bread" contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does "1/2"" stub wheat pullman bread" contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV), Folate (B9) (20% DV), Riboflavin (B2) (17% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in "1/2"" stub wheat pullman bread"?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476741. License: CC0 1.0 (U.S. public domain). Source record dated 10 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071330613154. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.