Pams nutrition facts
697 Pams products with label nutrition data. On average they contain 272 kcal, 9,7 g of sugars and 8,3 g of protein per 100 g. Most are in dulces y postres, otros alimentos and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Tortillas | 308 | 10,9 g | 46 g | 7,4 g |
| Yoghurt Topped Rice Cakes | 509 | 6,6 g | 64,1 g | 25,2 g |
| 100% Pure Olive Oil | 808 | 0 g | 0 g | 91 g |
| 99 Percent Sugar Free Lemonade | 3 | 0,1 g | 0 g | 0 g |
| Alfredo Pasta Sauce | 183 | 4,3 g | 5,9 g | 16,1 g |
| Almendra, chia & maple MUESLI | 478 | 12,1 g | 61,2 g | 19,1 g |
| Apple Berry Crumble | 223 | 2,2 g | 33,8 g | 8,7 g |
| Asian miso Dressing | 63 | 0,1 g | 3,6 g | 5,4 g |
| Baby Garden Peas | 73 | 5,3 g | 9,8 g | 0,5 g |
| Bacon Carbonara Fettuccine | 194 | 5,9 g | 18,4 g | 10,8 g |
| Baked Beans | 42 | 1,9 g | 7 g | 0,3 g |
| Barbecue Flavoured Mini Rice Crackers | 424 | 7,3 g | 84 g | 5,3 g |
| Basil pesto | 478 | 5,5 g | 3,8 g | 48,5 g |
| Basmati Instant Rice | 157 | 3 g | 34 g | 0,56 g |
| Basmati Steamed Rice | 157 | 3 g | 34 g | 0,56 g |
| BBQ Pork Ribs | 497 | 27,7 g | 19,3 g | 34,7 g |
| Beef And Cheese Sausage Rolls Nz | 264 | 8,2 g | 23 g | 15,6 g |
| Beef Lasagne | 141 | 5 g | 13,1 g | 7,5 g |
| Beef Lasagne | 152 | 6,1 g | 15,9 g | 6,8 g |
| Berry Flavoured Sparkling Water | 13 | 0 g | 3,1 g | 0 g |
| Blackcurrent Jam | 270 | 0,7 g | 63,5 g | 0,6 g |
| Black Forest Ice Cream | 198 | 2,4 g | 23 g | 10,7 g |
| Black Pepper Wafers | 38 | 1 g | 7 g | 0,6 g |
| Brown Steamed Rice | 161 | 2,6 g | 34,2 g | 0,88 g |
| Butter | 724 | 0,6 g | 0,7 g | 81,5 g |
| Butter Chicken Simmer Sauce | 97 | 1,8 g | 13,4 g | 4 g |
| Butter flavour microwave popcorn | 457 | 8,2 g | 46,1 g | 25 g |
| Buttery Spread | 593 | 0,8 g | 1,3 g | 65 g |
| Caesar Dressing | 280 | 1,2 g | 5,6 g | 27,2 g |
| Cage Free Eggs | 142 | 12,8 g | 0,22 g | 10 g |
| Cannelloni Tubes | 356 | 12 g | 71,4 g | 1,3 g |
| Canola cooking spray | 640 | 0 g | 0 g | 73,1 g |
| Canola Oil | 813 | 0 g | 0 g | 91,3 g |
| Canola Spread | 576 | 0 g | 0 g | 65 g |
| cappuccino coffee Pam's | 37 | 0,93 g | 5,8 g | 1,1 g |
| Caramel and macadamia ice cream | 228 | 2,5 g | 25,6 g | 12,8 g |
| Caramel Latte Instant Coffee Sachets | 40 | 1,3 g | 4,8 g | 1,7 g |
| Anacardos | 576 | 21,2 g | 16 g | 47,2 g |
| Cheddar Cheese Wedges | 223 | 15,3 g | 5,3 g | 16 g |
| queso | 407 | 18,8 g | 0 g | 34 g |
| Chia & flaxseed peanut butter | 540 | 26,7 g | 9,3 g | 42,7 g |
| Chicken Flavoured Mini Rice Crackers | 424 | 8 g | 84,7 g | 5,3 g |
| Chicken Laksa Soup | 54 | 2,2 g | 6,2 g | 2 g |
| Chicken Skewers | 120 | 21,1 g | 5,2 g | 1,5 g |
| Chicken & Vegetable Soup | 34 | 2 g | 5,3 g | 0,2 g |
| Pollos | 115 | 6,5 g | 13,6 g | 2,2 g |
| Chilli Macaroni & cheese | 154 | 5,1 g | 18,6 g | 6,5 g |
| Chipotle & Lime Slaw | 103 | 1,5 g | 4,4 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.