Basil pesto

Packaged product Sopas y salsas Pams

Basil pesto contains 478 kcal per 100 g. A serving, 20.0 g (20 g) provides about 96 kcal.

Roughly 92% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basil pesto by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
5,5 gprotein
3,8 gcarbohydrates
48,5 gfat
96kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 48,5 g 62%
Saturated fat L 4,7 g 24%
Sodium L 171 mg 7%
Total carbohydrates L 3,8 g 1%
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 3%Fat: 92%478kcal / 100 g
  • Protein 5%
  • Carbohydrates 3%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the top quarter of sopas y salsas (median 1,3 g)
  • Sugars2,2 gbelow the median for sopas y salsas (median 4 g)
  • Fat48,5 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat4,7 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium171 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077091546
Quantity
100 g
Label serving
20.0 g
Category
comestibles
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sauce Poivre Heinz 478 0,5 g 5,8 g 50 g
Pesto salsa Chef Select 478 3,3 g 13,4 g 45,2 g
Sauce au poivre de Madagascar Bénédicta 478 0,5 g 5,8 g 50,3 g
Pesto alla genovese Pam Panorama 478 4 g 16 g 45 g
Remoulade mit 50% Fettgehalt Nadler 478 0,7 g 6,3 g 49,7 g
Pesto alla genovese senza aglio Pam Panorama 478 2,7 g 21 g 42 g
Sauce vinaigrette balsamique Tete noire 478 0 g 5 g 51 g
Vinaigrette Tomates BIO TÊTENOIRE 478 0,7 g 3,7 g 51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basil pesto?

100 g of Basil pesto has 478 kcal. Serving, 20.0 g (20 g): about 96 kcal.

How much protein is in Basil pesto?

Basil pesto contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20.0 g (20 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Basil pesto?

Basil pesto has 3,8 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basil pesto?

Basil pesto contains 48,5 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).

How much sodium is in Basil pesto?

100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077091546. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.