Pams nutrition facts
697 Pams products with label nutrition data. On average they contain 272 kcal, 9,7 g of sugars and 8,3 g of protein per 100 g. Most are in dulces y postres, otros alimentos and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pam's Creaved Clover Honey | 325 | 0 g | 79,6 g | 0 g |
| Pams Crunchy Peanut Butter | 607 | 30,1 g | 7 g | 49,7 g |
| Pams Oat Milk Unsweetened | 121 | 1,9 g | 20,4 g | 3,1 g |
| Pam’s Penne Pasta | 363 | 12,7 g | 71,2 g | 1,7 g |
| pams rice snaps | 373 | 6,3 g | 85,4 g | 0,5 g |
| Pams Sliced Apples | 54 | 0,92 g | 11,5 g | 0,17 g |
| Pams Sliced Pineapple In Juice | 56 | 0,28 g | 12,8 g | 0,071 g |
| PAMS Soy Milk | 57 | 3 g | 4,2 g | 3 g |
| Pams Steak Cut Fries 1kg | 134 | 2,4 g | 20,1 g | 3,9 g |
| Pams Tahatai Smoked Cheddar | 384 | 23,2 g | 1,6 g | 32 g |
| Pam’s Value Cheese | 375 | 26 g | 0 g | 30,5 g |
| Party Mix | 358 | 5 g | 81 g | 1 g |
| Pasta Sauce Tomato & Garlic | 47 | 1,7 g | 8,4 g | 0 g |
| Peanut butter & chia granola | 478 | 12,2 g | 55 g | 21,8 g |
| Pepperoni & Capsicum Pizza | 226 | 9,5 g | 29,1 g | 7,5 g |
| Pumpkin And Coconut Soup | 48 | 1,2 g | 5,7 g | 1,9 g |
| Pumpkin Seeds | 623 | 36 g | 4,8 g | 50,4 g |
| Ready Salted Microwave Popcorn | 461 | 8,2 g | 46,1 g | 25 g |
| red kidney beans | 110 | 6,4 g | 16 g | 0,7 g |
| Regular Soy Milk | 60 | 3,3 g | 4,5 g | 3,2 g |
| Rice Bran Oil | 814 | 0 g | 0 g | 92 g |
| Roasted And Salted Deluxe But Mix | 603 | 17,2 g | 10,5 g | 54 g |
| Roasted salted cashews | 561 | 16,8 g | 15,9 g | 47,8 g |
| Roasted Salted Peanuts | 627 | 28 g | 7,3 g | 52,5 g |
| Roasted & Salted Pistachios | 154 | 5,5 g | 4,3 g | 12,4 g |
| Seasoned Wedges | 165 | 2,4 g | 18,7 g | 8,3 g |
| Sliced gerkins | 33 | 1,6 g | 6,4 g | 0 g |
| Smoked Flavoured Tuna | 153 | 15,2 g | 0,11 g | 10,1 g |
| Smoked Flavoured Tuna | 153 | 15,5 g | 0,11 g | 10,1 g |
| Standard milk | 63 | 3,4 g | 4,7 g | 3,4 g |
| Standard milk | 61 | 3,1 g | 4,8 g | 3,3 g |
| Streaky Bacon | 277 | 12,8 g | 1,6 g | 24,7 g |
| Sunflower Seeds | 657 | 21,6 g | 10 g | 58 g |
| Sunflower Seeds | 657 | 21,3 g | 10 g | 57,8 g |
| Super Foods | Black Chia Seeds | 588 | 0 g | 33,2 g | 35 g |
| Sweet and salty microwave popcorn | 460 | 8,2 g | 46,1 g | 25 g |
| Tice Brain Oil | 814 | 0 g | 0 g | 92 g |
| Tomato and basil pasta sauce | 41 | 1,4 g | 7,9 g | 0,098 g |
| tomato puree | 103 | 2,6 g | 20,6 g | 0,4 g |
| Tricolour Fettuccine | 268 | 11,3 g | 48,9 g | 1,9 g |
| Trim Milk | 40 | 3,8 g | 5 g | 0,4 g |
| Udon Noodles | 133 | 3,8 g | 27 g | 0,6 g |
| UHT Standard Milk | 25 | 3,5 g | 4,6 g | 3,3 g |
| Walnut Pieces | 681 | 15,2 g | 7,2 g | 65,2 g |
| White Chocolate & Raspberry Osty Slices | 431 | 7,5 g | 52,5 g | 19,8 g |
| White Quinoa | 354 | 14 g | 57,2 g | 6,1 g |
| White Rice Flour | 359 | 7,4 g | 78 g | 1,2 g |
| White Tortilla | 268 | 6,5 g | 43,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.