Blackcurrent Jam
Packaged product Dulces y postres Pams
Blackcurrent Jam contains 270 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 270 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6.300 mg | 274% |
| Total carbohydrates L | 63,5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Added sugars L | 64,2 g | 128% |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars6,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat0,6 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium6.300 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077340507
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, blackcurrant (45%)(blackcurrant, blackcurrant juice from concentrate), gelling agent(440), acidity regulators (330,333).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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|---|---|---|---|---|
| Cherry Jam Barker's | 270 | 0 g | 66 g | 0 g |
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| Sweet & Spicy Tabasco Mcilhenny Co | 270 | 1,4 g | 65 g | 0,7 g |
| Raspberry Jam The Otway Kitchen | 270 | 1 g | 64 g | 0 g |
| Vegan Peanut Butter Chocolate Crunch Billy Van Creamy | 270 | 3,8 g | 27,8 g | 16,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrent Jam?
100 g of Blackcurrent Jam has 270 kcal. Serving, 1 portion, 100 g (100 g): about 270 kcal.
How much protein is in Blackcurrent Jam?
Blackcurrent Jam contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Blackcurrent Jam?
Blackcurrent Jam has 63,5 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrent Jam?
Blackcurrent Jam contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blackcurrent Jam?
100 g contains 6.300 mg of sodium, 274% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077340507. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.