Basmati Instant Rice
Packaged product Grainas y Pasta Pams
Basmati Instant Rice contains 157 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 196 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,56 g | 0,7% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
| Potasio L | 28,8 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 3 g)
- Fat0,56 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077106875
- Label serving
- 1 serving (125 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon BBQ Rice Mcennedy | 157 | 3,1 g | 32,7 g | 1 g |
| Moroccan Pumpkin Salad with Giant Couscous Harris Farm | 157 | 3,1 g | 18,3 g | 7,2 g |
| Mango & Passionfruit Overnight Oats Starbucks | 157 | 3,3 g | 24,1 g | 5,6 g |
| Gnocchi Italian Style Pasta Grandé | 157 | 5,7 g | 30 g | 1,2 g |
| Screws Pasta Pasta Grande | 157 | 5,7 g | 30 g | 1,2 g |
| Konjac Black Rice Kimbap Rally | 157 | 4,5 g | 30,9 g | 1,8 g |
| Mexican Rice H-E-B | 157 | 2 g | 25,5 g | 4,6 g |
| Moroccan Pumpkin Salad with Giant Couscous Brubecks | 157 | 3,1 g | 18,3 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Instant Rice?
100 g of Basmati Instant Rice has 157 kcal. Serving, 1 serving, 125 g (125 g): about 196 kcal.
How much protein is in Basmati Instant Rice?
Basmati Instant Rice contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,7 g in serving, 1 serving, 125 g (125 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Basmati Instant Rice?
Basmati Instant Rice has 34 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Instant Rice?
Basmati Instant Rice contains 0,56 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077106875. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.