Walnut Pieces
Packaged product Dulces y postres Pam’s
Walnut Pieces contains 681 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 170 kcal.
Roughly 87% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 681 kcal | |
| Total fat L | 65,2 g | 84% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 2,8 g | |
| Protein L | 15,2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 4%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber6,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars2,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat65,2 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat6,4 gabove the median for dulces y postres (median 5,6 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam’s
- Barcode
- 9415077150618
- Label serving
- 1 portion (25 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut pieces Pams | 681 | 15,2 g | 7 g | 65,2 g |
| 100% Cacao Dark Chocolate Krakakoa | 680 | 12 g | 28 g | 56 g |
| Spreadable Salted Butter Emborg | 680 | 1 g | 1 g | 75 g |
| Chocolate hazelnut spread Bhu Keto | 680 | 8 g | 28 g | 60 g |
| Spreadable Lurpak | 680 | 0,5 g | 0,6 g | 75 g |
| Culinaria 90% ultra dark chocolate Schnucks | 680 | 8 g | 32 g | 56 g |
| pecan pieces Brookshires | 679 | 10,7 g | 14,3 g | 71,4 g |
| Walnut Halves & Pieces Great Value | 679 | 14,3 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Pieces?
100 g of Walnut Pieces has 681 kcal. Serving, 1 portion, 25 g (25 g): about 170 kcal.
Is Walnut Pieces high in protein?
Walnut Pieces contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 3,8 g in serving, 1 portion, 25 g (25 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Walnut Pieces?
Walnut Pieces has 7,2 g of total carbohydrates per 100 g, including 6,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Pieces?
Walnut Pieces contains 65,2 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Walnut Pieces?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077150618. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.