White Rice Flour
Packaged product Grainas y Pasta pams
White Rice Flour contains 359 kcal per 100 g. A serving, 0.67 cup, 100 g (100 g) provides about 359 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,2 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for grainas y pasta (median 8 g)
- Fiber0,9 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0,2 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat1,2 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium1 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pams
- Barcode
- 9415077379521
- Label serving
- 0.67 Cup (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice flour Erawan | 359 | 7,3 g | 78,3 g | 1,3 g |
| Gluten Free White Rice Flour Pams | 359 | 7,4 g | 78 g | 1,2 g |
| All-Bran Wheat Flakes Kellogg's | 359 | 12,3 g | 77,8 g | 3,5 g |
| Aromatic Basmati Rice-Rozana Kashish | 359 | 10 g | 84 g | 0,4 g |
| Glutinous Rice Flour Erawan Marketing Co | 359 | 6,7 g | 78,3 g | 1,3 g |
| Broccoli Pasta Diamond | 359 | 11 g | 73,2 g | 1,3 g |
| Quick Cooking White Oats Quaker | 359 | 11 g | 60 g | 8 g |
| Durum Wheat Risoni Girolomoni | 359 | 11,5 g | 73,1 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice Flour?
100 g of White Rice Flour has 359 kcal. Serving, 0.67 cup, 100 g (100 g): about 359 kcal.
How much protein is in White Rice Flour?
White Rice Flour contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 0.67 cup, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in White Rice Flour?
White Rice Flour has 78 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice Flour?
White Rice Flour contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in White Rice Flour?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077379521. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.