Marks & Spencers nutrition facts
1.967 Marks & Spencers products with label nutrition data. On average they contain 256 kcal, 11,8 g of sugars and 8,5 g of protein per 100 g. Most are in otros alimentos, dulces y postres and bebidas.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Lemon Meringue Cheesecake |
339 |
3,5 g |
41,1 g |
17,5 g |
| Lemon meringue fudge |
474 |
1,3 g |
70,9 g |
20,6 g |
| Lion's Mane |
40 |
0 g |
10 g |
0 g |
| Liquorice allsorts |
382 |
2,5 g |
79,8 g |
5,3 g |
| Liver & Bacon Meal for one |
97 |
5,7 g |
10,1 g |
3,4 g |
| Loaded Lemon Dribble Cake |
471 |
3 g |
51,9 g |
27,7 g |
| Long grain & wild rice |
163 |
3,9 g |
34 g |
0,9 g |
| Macadamia Nuts |
756 |
7,9 g |
5,2 g |
75,8 g |
| Made without |
231 |
12,8 g |
17,5 g |
11 g |
| made without giant choc buttons |
544 |
2,4 g |
62,4 g |
31,2 g |
| Malt Balls |
524 |
6,4 g |
61,9 g |
27 g |
| Mango, Pineapple & Passion fruit Smoothie |
58 |
0,6 g |
13,5 g |
0,1 g |
| Maple Caramel Trees |
523 |
6,2 g |
58,8 g |
28,8 g |
| Maple & Pecan Biscuits |
545 |
5,4 g |
65,3 g |
28,7 g |
| Marinated Chilli & Coriander King Prawns |
89 |
17,6 g |
0,3 g |
1,9 g |
| marks-spencers |
93 |
4,1 g |
9,2 g |
4,4 g |
| Marmite Cheese Clouds |
562 |
34,6 g |
6,5 g |
43,4 g |
| Mature Blue Stilton |
410 |
23,7 g |
0,1 g |
35 g |
| Mature English Cheddar |
410 |
25 g |
0,1 g |
34,4 g |
| Medium Eggs |
131 |
12,6 g |
0,1 g |
9 g |
| Medium English cheddar |
410 |
25 g |
0,1 g |
34,4 g |
| Medjool Dates with Stones |
267 |
2,3 g |
58,7 g |
0,67 g |
| Melon |
24 |
0,6 g |
4,2 g |
0,1 g |
| Melon Medley |
27 |
0,5 g |
5,5 g |
0,2 g |
| Mexican Style Bean & Sweet Potato Wrap |
191 |
5 g |
26,4 g |
6,2 g |
| Microwave egg fried rice |
151 |
3,4 g |
27,9 g |
2,5 g |
| Middle Eastern Flatbread |
286 |
9,4 g |
46,5 g |
5,8 g |
| Milk and Dark Chocolate Sauce with Dark Chocolate Chip Cookie Dough |
426 |
6,6 g |
53,6 g |
20,2 g |
| Milk Choc Bar |
567 |
7,2 g |
51,1 g |
36,6 g |
| Milk chocolate balls |
533 |
6,7 g |
53,2 g |
32,2 g |
| milk chocolate coated salted peanuts, milk and white chocolate coated popcorn, salted pretzels, sugar coated milk chocolate, sugar coated milk chocolate peanuts, almonds in a salted caramel flavour coating and dark chocolate coated salted pretzels |
508 |
10,1 g |
58,1 g |
25,1 g |
| Milk chocolate teacakes |
445 |
5,4 g |
66,4 g |
17,1 g |
| Milk Chocolate Ultimate Teacakes |
443 |
4,3 g |
66 g |
18 g |
| Millionaire’s mini bites |
472 |
3,9 g |
68,3 g |
20,1 g |
| Mini animal bicuits |
442 |
8,5 g |
75,1 g |
11,5 g |
| Mini Bakewell |
438 |
4,8 g |
63,7 g |
18,3 g |
| Mini Breadsticks |
415 |
12 g |
72,7 g |
7,8 g |
| Mini fruit kebabs |
50 |
0,6 g |
10,2 g |
0,3 g |
| Mini Shortbread Trees |
522 |
5,4 g |
60,7 g |
28,3 g |
| Mixed berry crumble |
282 |
3,4 g |
42,8 g |
10,4 g |
| Mixed chillies |
24 |
2,4 g |
2,5 g |
0,5 g |
| Mixed Exotic Mushrooms |
8 |
1 g |
1 g |
0,2 g |
| Mozzarella & Pesto Wrap |
216 |
7,8 g |
22,8 g |
10 g |
| M&S almond Blondie Bar |
454 |
5,7 g |
55,7 g |
22,9 g |
| M&S Bramley Apple & Cider Sauce |
147 |
1,5 g |
7,1 g |
12,3 g |
| M&S Chicken Shawarma Flatbread |
266 |
11,9 g |
21,6 g |
14,3 g |
| m&s extreme ridge |
547 |
5,7 g |
56 g |
32,3 g |
| M&S -FOOD- COLLECTION UCCULENTLY ORTU leiting namh |
287 |
2,7 g |
65 g |
1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.