Milk Choc Bar
Packaged product Dairy and Eggs Marks & Spencers
Milk Choc Bar contains 567 kcal per 100 g. A serving, 100 g energy, 100 g (100 g) provides about 567 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36,6 g | 47% |
| Saturated fat L | 22,2 g | 111% |
| Sodium L | 0,2 mg | 0% |
| Total carbohydrates L | 51,1 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 50,1 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for dairy and eggs (median 8 g)
- Sugars50,1 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat36,6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat22,2 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium0,2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29463039
- Label serving
- 100 g energy (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Almonds HEB | 567 | 6,7 g | 53,3 g | 36,7 g |
| Kettle-Cooked Butter Toffee Pecans naturally flavored Whole Foods Market | 567 | 3,3 g | 50 g | 40 g |
| Peanut butter cups FELFEL | 567 | 17,2 g | 30,2 g | 41 g |
| Cashew Butter Heinen’s | 567 | 16,7 g | 30 g | 46,7 g |
| Lemon Cream Covered Almonds Alex's Lemonade Stand | 567 | 10 g | 50 g | 36,7 g |
| Peanut Butter Elephants Girl Scouts | 567 | 6,7 g | 56,7 g | 33,3 g |
| Black Sesame Butter Cups Kessho | 567 | 13,1 g | 40,4 g | 42,1 g |
| Yogurt Peanuts Wegmans | 567 | 10 g | 50 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Choc Bar?
100 g of Milk Choc Bar has 567 kcal. Serving, 100 g energy, 100 g (100 g): about 567 kcal.
How much protein is in Milk Choc Bar?
Milk Choc Bar contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 7,2 g in serving, 100 g energy, 100 g (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Milk Choc Bar?
Milk Choc Bar has 51,1 g of total carbohydrates per 100 g, including 50,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Choc Bar?
Milk Choc Bar contains 36,6 g of fat per 100 g, of which 22,2 g is saturated (111% of the Daily Value).
How much sodium is in Milk Choc Bar?
100 g contains 0,2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29463039. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.