Marks & Spencers nutrition facts
1.967 Marks & Spencers products with label nutrition data. On average they contain 256 kcal, 11,8 g of sugars and 8,5 g of protein per 100 g. Most are in otros alimentos, dulces y postres and bebidas.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Gastropub prawn & chargrilled chicken paella |
165 |
10,1 g |
14,9 g |
7 g |
| Gingerbread Biscuit with Icing |
376 |
3,2 g |
80,5 g |
4,3 g |
| Ginger Defence |
41 |
0,2 g |
10,6 g |
0,1 g |
| ginger paste |
42 |
0,7 g |
5,2 g |
1,9 g |
| Glazed All Butter Pastry Tart with a Lemon Filling |
315 |
3,7 g |
43 g |
14 g |
| Gochujang Mayo |
607 |
1,5 g |
9,4 g |
62,6 g |
| Gold decaf |
397 |
14,4 g |
40,2 g |
15,4 g |
| Golden caster sugat |
399 |
0 g |
99,8 g |
0,1 g |
| Golden Vegetable Rice |
143 |
2,5 g |
24,2 g |
3,5 g |
| Grand samoussa aux legumes |
254 |
3,7 g |
25 g |
15 g |
| Granola |
441 |
10,4 g |
57,9 g |
16,8 g |
| Greek Extra Virgin Olive Oil Squeeze And Drizzle |
823 |
0,1 g |
0,1 g |
91,4 g |
| Greek style live yogourt |
83 |
5,4 g |
14,2 g |
0,4 g |
| Greek Style Yogurt and Reduced Fat Soft Cheese Dip with Tomatoes, Cucumber, Feta Cheese, Red Onions and Kalamata Olives |
239 |
4,5 g |
3,3 g |
23 g |
| Greek Style Yogurt With Raspberry |
101 |
3,2 g |
9,2 g |
5,7 g |
| Green Goddess Salad Dressing |
230 |
1,3 g |
6,2 g |
22,1 g |
| Green Pesto |
420 |
6,1 g |
1,4 g |
43,1 g |
| grilled pepperoncini chilli peppers in rapeseed oil |
76 |
0,5 g |
3,6 g |
5,7 g |
| Guimauves fantaisie roses et blanches |
330 |
5,9 g |
76,2 g |
0,2 g |
| Guinea Fowl |
170 |
23,1 g |
0,7 g |
8,1 g |
| Hake Fillet |
93 |
20,2 g |
0,71 g |
1,2 g |
| Halloumi |
279 |
18,9 g |
1,2 g |
21,7 g |
| Handcrafted Garlic Baguette |
351 |
7,3 g |
37 g |
18,8 g |
| harissa olive dip |
190 |
4,6 g |
4,1 g |
16,7 g |
| Herby Halloumi Kebabs |
330 |
17,2 g |
2,1 g |
27,9 g |
| Hiccup The Hip Chocolate |
560 |
6,9 g |
56,9 g |
33,6 g |
| High Protein Shot |
63 |
11 g |
4,1 g |
0,1 g |
| Houmous Stackers |
316 |
5,6 g |
9 g |
27,8 g |
| House salad |
19 |
1,3 g |
1,9 g |
0,4 g |
| HYDRATING VITAMIN WATER with ELECTROLYTES Pineapple & Passion Fruit juice |
20 |
0 g |
4,9 g |
0 g |
| Iced & spiced fruited buns |
318 |
4,9 g |
61,3 g |
5,4 g |
| I Elandic Cod Loin |
75 |
18 g |
0,077 g |
0,31 g |
| Iighter soft cheese |
159 |
11 g |
4,3 g |
10,9 g |
| Indian Style British Chicken Thigh Fillets |
126 |
17 g |
5 g |
3,8 g |
| Irish beef strips |
198 |
20,4 g |
0,1 g |
12,9 g |
| Italian Hot Canadian Chilli Paste |
239 |
0,5 g |
1,1 g |
25,3 g |
| Italian Puttanesca with Leccino Olives &Capers |
83 |
1,3 g |
4,3 g |
5,9 g |
| Italian Salad |
22 |
2,5 g |
1 g |
0,5 g |
| Jarlsberg Light |
265 |
30,5 g |
1,5 g |
15 g |
| King Prawn Linguine |
142 |
5,9 g |
19,1 g |
4,4 g |
| Kissabel Apple Juice |
48 |
0,1 g |
11,3 g |
0,2 g |
| Kombucha -fiery ginger |
18 |
0,9 g |
2,9 g |
0,1 g |
| Laksa noodle pot |
80 |
2,1 g |
14 g |
1,6 g |
| Lamb & chicken koftas |
270 |
18,7 g |
12,7 g |
15,6 g |
| Lamb Gravy |
49 |
1,3 g |
5,5 g |
2,5 g |
| Lasagna al forno |
176 |
9 g |
10 g |
10 g |
| Lemon curd |
362 |
2,9 g |
48,4 g |
17,4 g |
| Lemon Drizzle Cake |
384 |
4,4 g |
58 g |
14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.