Harmons nutrition facts
605 Harmons products with label nutrition data. On average they contain 254 kcal, 14,3 g of sugars and 8,7 g of protein per 100 g. Most are in otros alimentos, poultry and dulces y postres.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne | 368 | 12,3 g | 73,7 g | 1,8 g |
| Penne, Spinach & Tomato | 351 | 12,3 g | 71,9 g | 1,8 g |
| Pepperoni Pizza | 243 | 10,8 g | 25,2 g | 11,7 g |
| Philly Blend Veggies | 30 | 1 g | 7 g | 0 g |
| Pineapple Licorice | 350 | 2,5 g | 80 g | 1,3 g |
| Pineapple Salsa | 50 | 0 g | 10 g | 0 g |
| Pizza Blend A Blend Of Cheddar & Mozzarella Shredded Cheeses, Pizza Blend | 321 | 25 g | 3,6 g | 25 g |
| Pizza Dough | 246 | 8,8 g | 43,9 g | 5,3 g |
| Plantain Chips | 536 | 3,6 g | 60,7 g | 32,1 g |
| Player Petite Potatoes | 82 | 2,2 g | 18,1 g | 0 g |
| Poblano Cilantro Hummus | 167 | 6,7 g | 13,3 g | 11,7 g |
| Potato | 146 | 3,1 g | 15 g | 8 g |
| Potatoes Au Gratine | 154 | 4,6 g | 12,3 g | 10 g |
| Potato Salad | 157 | 2,5 g | 14 g | 9,9 g |
| Potato Salad | 165 | 2,5 g | 14,1 g | 10,7 g |
| Potato Salad | 157 | 2,5 g | 14 g | 9,9 g |
| Premium Fruit Spread, Peach | 194 | 0 g | 44,4 g | 0 g |
| Pulled Chicken | 118 | 21,2 g | 0 g | 3,5 g |
| Pulled Chicken | 118 | 21,2 g | 0 g | 3,5 g |
| Pulled Chicken Breast | 118 | 21,2 g | 0 g | 3,5 g |
| Pumpkin Butterscotch Cookie | 357 | 3,6 g | 53,6 g | 16,1 g |
| Pumpkin Cheesecake | 260 | 4 g | 26,7 g | 15,3 g |
| Pumpkin Chocolate Chip Cookies | 351 | 3,5 g | 52,6 g | 15,8 g |
| Pumpkin Cookie | 407 | 1,8 g | 56,6 g | 18,6 g |
| Pumpkin Loaf Chocolate Chip | 386 | 5,3 g | 45,6 g | 19,3 g |
| Pumpkin Seeds | 633 | 30 g | 16,7 g | 50 g |
| Raspberry Lemonade Candy Corn | 367 | 0 g | 90 g | 0 g |
| Almendras crudas | 567 | 20 g | 20 g | 50 g |
| Red Bell Pepper Campanelle | 351 | 12,3 g | 71,9 g | 1,8 g |
| Red Velvet Cheesecake Ball | 400 | 6,7 g | 36,7 g | 26,7 g |
| Rigatoni | 368 | 12,3 g | 73,7 g | 1,8 g |
| Rigatoni Pasta | 258 | 9,4 g | 53,9 g | 0,78 g |
| Roast Beef Sandwich | 243 | 10,6 g | 22,4 g | 12,5 g |
| Roasted Chile Cheese Bratwurst | 195 | 14,2 g | 2,7 g | 14,2 g |
| Roasted Chile Hummus | 233 | 6,7 g | 26,7 g | 10 g |
| Roasted Garlic Loaf | 193 | 5,3 g | 42,1 g | 0 g |
| Roasted Garlic & Parsley Linguine | 351 | 12,3 g | 71,9 g | 1,8 g |
| Roasted Salted Sesame Sticks | 571 | 10,7 g | 46,4 g | 39,3 g |
| Rotisserie Chicken | 435 | 38,8 g | 0 g | 30,6 g |
| Sausage breakfast Burrito | 193 | 10,1 g | 16 g | 9,7 g |
| Sausage Breakfast Burrito | 193 | 10,1 g | 16 g | 9,7 g |
| Semi Sweet Guittard Chocolate | 552 | 5 g | 60 g | 32,5 g |
| Sesame Hamburger Bub | 411 | 12,5 g | 75 g | 6,3 g |
| Sharp Cheddar Shredded Cheese, Sharp Cheddar | 393 | 25 g | 0 g | 32,1 g |
| Shoyu Tuna Poke | 97 | 19,4 g | 3,5 g | 0,88 g |
| Shredded Mozzarella Cheese Part Skim | 286 | 25 g | 7,1 g | 17,9 g |
| Sliced Provolone Cheese | 333 | 23,8 g | 0 g | 28,6 g |
| Sliced Roast Beef | 143 | 25 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.