Roast Beef Sandwich
Packaged product Comidas y Platos Harmons
Roast Beef Sandwich contains 243 kcal per 100 g. A serving, 1 sandwich, 255 g (255 g) provides about 620 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 25,5 mg | 9% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 22,4 g | 8% |
| Dietary fiber L | 0,78 g | 3% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,39 g | 0,8% |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for comidas y platos (median 10 g)
- Fiber0,78 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1,2 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat12,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3,5 gabove the median for comidas y platos (median 2,7 g)
- Sodium113 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0671231006996
- Label serving
- 1 Sandwich (255 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sausage Pizza Thin Crust Mama Cazzi's | 243 | 11,4 g | 27,9 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef Sandwich?
100 g of Roast Beef Sandwich has 243 kcal. Serving, 1 sandwich, 255 g (255 g): about 620 kcal.
Is Roast Beef Sandwich high in protein?
Roast Beef Sandwich contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 27 g in serving, 1 sandwich, 255 g (255 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Roast Beef Sandwich?
Roast Beef Sandwich has 22,4 g of total carbohydrates per 100 g, including 0,78 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef Sandwich?
Roast Beef Sandwich contains 12,5 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Roast Beef Sandwich?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671231006996. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.