Harmons nutrition facts

605 Harmons products with label nutrition data. On average they contain 254 kcal, 14.3 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Penne 368 12.3 g 73.7 g 1.8 g
Penne, Spinach & Tomato 351 12.3 g 71.9 g 1.8 g
Pepperoni Pizza 243 10.8 g 25.2 g 11.7 g
Philly Blend Veggies 30 1 g 7 g 0 g
Pineapple Licorice 350 2.5 g 80 g 1.3 g
Pineapple Salsa 50 0 g 10 g 0 g
Pizza Blend A Blend Of Cheddar & Mozzarella Shredded Cheeses, Pizza Blend 321 25 g 3.6 g 25 g
Pizza Dough 246 8.8 g 43.9 g 5.3 g
Plantain Chips 536 3.6 g 60.7 g 32.1 g
Player Petite Potatoes 82 2.2 g 18.1 g 0 g
Poblano Cilantro Hummus 167 6.7 g 13.3 g 11.7 g
Potato 146 3.1 g 15 g 8 g
Potatoes Au Gratine 154 4.6 g 12.3 g 10 g
Potato Salad 157 2.5 g 14 g 9.9 g
Potato Salad 165 2.5 g 14.1 g 10.7 g
Potato Salad 157 2.5 g 14 g 9.9 g
Premium Fruit Spread, Peach 194 0 g 44.4 g 0 g
Pulled Chicken 118 21.2 g 0 g 3.5 g
Pulled Chicken 118 21.2 g 0 g 3.5 g
Pulled Chicken Breast 118 21.2 g 0 g 3.5 g
Pumpkin Butterscotch Cookie 357 3.6 g 53.6 g 16.1 g
Pumpkin Cheesecake 260 4 g 26.7 g 15.3 g
Pumpkin Chocolate Chip Cookies 351 3.5 g 52.6 g 15.8 g
Pumpkin Cookie 407 1.8 g 56.6 g 18.6 g
Pumpkin Loaf Chocolate Chip 386 5.3 g 45.6 g 19.3 g
Pumpkin Seeds 633 30 g 16.7 g 50 g
Raspberry Lemonade Candy Corn 367 0 g 90 g 0 g
Raw almonds 567 20 g 20 g 50 g
Red Bell Pepper Campanelle 351 12.3 g 71.9 g 1.8 g
Red Velvet Cheesecake Ball 400 6.7 g 36.7 g 26.7 g
Rigatoni 368 12.3 g 73.7 g 1.8 g
Rigatoni Pasta 258 9.4 g 53.9 g 0.78 g
Roast Beef Sandwich 243 10.6 g 22.4 g 12.5 g
Roasted Chile Cheese Bratwurst 195 14.2 g 2.7 g 14.2 g
Roasted Chile Hummus 233 6.7 g 26.7 g 10 g
Roasted Garlic Loaf 193 5.3 g 42.1 g 0 g
Roasted Garlic & Parsley Linguine 351 12.3 g 71.9 g 1.8 g
Roasted Salted Sesame Sticks 571 10.7 g 46.4 g 39.3 g
Rotisserie Chicken 435 38.8 g 0 g 30.6 g
Sausage breakfast Burrito 193 10.1 g 16 g 9.7 g
Sausage Breakfast Burrito 193 10.1 g 16 g 9.7 g
Semi Sweet Guittard Chocolate 552 5 g 60 g 32.5 g
Sesame Hamburger Bub 411 12.5 g 75 g 6.3 g
Sharp Cheddar Shredded Cheese, Sharp Cheddar 393 25 g 0 g 32.1 g
Shoyu Tuna Poke 97 19.4 g 3.5 g 0.88 g
Shredded Mozzarella Cheese Part Skim 286 25 g 7.1 g 17.9 g
Sliced Provolone Cheese 333 23.8 g 0 g 28.6 g
Sliced Roast Beef 143 25 g 0 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.