Sausage Breakfast Burrito
Packaged product Comidas y Platos Harmons
Sausage Breakfast Burrito contains 193 kcal per 100 g. A serving, 238 g (238 g) provides about 459 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
- Fat9,7 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3,8 gabove the median for comidas y platos (median 2,7 g)
- Sodium387 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0286911005000
- Label serving
- 238 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brisket Burrito Bowl (XP) Clean Eatz | 193 | 10,6 g | 20,5 g | 7,7 g |
| Digiorno Thin Crust Margherita Pizza Digiorno | 193 | 8,3 g | 23,4 g | 8,3 g |
| Sourdough Sandwich Bread Harmon’s | 193 | 7 g | 42,1 g | 0 g |
| Chicken & Sweetcorn Dumplings Freshasia | 193 | 8,9 g | 23,1 g | 6,9 g |
| Sausage breakfast Burrito Harmon’s | 193 | 10,1 g | 16 g | 9,7 g |
| Vegetable Dumpling Cali Dumpling | 193 | 5,3 g | 32,2 g | 5,3 g |
| Garlic Fried Rice Hau | 193 | 5,7 g | 32,3 g | 5,3 g |
| Meal Simple Kids Pb&j Sandwich Heb | 193 | 6 g | 27,4 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Breakfast Burrito?
100 g of Sausage Breakfast Burrito has 193 kcal. Serving, 238 g (238 g): about 459 kcal.
Is Sausage Breakfast Burrito high in protein?
Sausage Breakfast Burrito contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 24 g in serving, 238 g (238 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Sausage Breakfast Burrito?
Sausage Breakfast Burrito has 16 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Breakfast Burrito?
Sausage Breakfast Burrito contains 9,7 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Sausage Breakfast Burrito?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286911005000. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.