Sesame Hamburger Bub
Packaged product Comidas y Platos Harmons
Sesame Hamburger Bub contains 411 kcal per 100 g. A serving, 1 bun, 56 g (56 g) provides about 230 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 75 g | 268% |
| Total sugars L | 75 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for comidas y platos (median 10 g)
- Fiber75 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars75 gin the top quarter of comidas y platos (median 2,6 g)
- Fat6,3 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat6,3 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium0 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0266827004007
- Label serving
- 1 bun (56 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oatmeal with chocolate banana and quinoa Vitalia | 411 | 12,3 g | 61,8 g | 12,5 g |
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| Schiacciatine gusto pizza Consilia | 411 | 2,6 g | 70 g | 8,8 g |
| Raisin Oatmeal Cookie Fine Food | 411 | 5 g | 67,7 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Hamburger Bub?
100 g of Sesame Hamburger Bub has 411 kcal. Serving, 1 bun, 56 g (56 g): about 230 kcal.
Is Sesame Hamburger Bub high in protein?
Sesame Hamburger Bub contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 bun, 56 g (56 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Sesame Hamburger Bub?
Sesame Hamburger Bub has 75 g of total carbohydrates per 100 g, including 75 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Hamburger Bub?
Sesame Hamburger Bub contains 6,3 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Sesame Hamburger Bub?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266827004007. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.