Pizza Dough
Packaged product Comidas y Platos Harmons
Pizza Dough contains 246 kcal per 100 g. A serving, 0.167 dough, 57 g (57 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 43,9 g | 16% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 8,8 g | 18% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars3,5 gabove the median for comidas y platos (median 2,6 g)
- Fat5,3 gbelow the median for comidas y platos (median 8,2 g)
- Sodium509 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0281630003993
- Label serving
- 0.167 dough (57 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza crust General Mills | 246 | 7 g | 49,1 g | 2,6 g |
| Organic Hand Stretched Original Pizza Crust The Essential Baking Company | 246 | 7 g | 43,9 g | 4,4 g |
| Burger Buddies Teton Taste Buds | 246 | 14 g | 1,8 g | 21,1 g |
| Chicken Enchilada Burrito Whole and Simple | 246 | 10,5 g | 30,7 g | 8,8 g |
| Soft White Hamburger Buns Ball Park | 246 | 8,8 g | 47,4 g | 2,6 g |
| Pizza Dough Kroger | 246 | 8,8 g | 49,1 g | 1,8 g |
| Pizza Dough Kroger | 246 | 8,8 g | 49,1 g | 1,8 g |
| 3 Meat Pizza simple truth | 246 | 16,4 g | 24,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Dough?
100 g of Pizza Dough has 246 kcal. Serving, 0.167 dough, 57 g (57 g): about 140 kcal.
How much protein is in Pizza Dough?
Pizza Dough contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.167 dough, 57 g (57 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Pizza Dough?
Pizza Dough has 43,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Dough?
Pizza Dough contains 5,3 g of fat per 100 g.
How much sodium is in Pizza Dough?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281630003993. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.