Sliced Roast Beef
Packaged product Carne Harmons
Sliced Roast Beef contains 143 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 80 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcio L | 3,6 mg | 0,3% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat5,4 gbelow the median for carne (median 8,6 g)
- Saturated fat2,7 gbelow the median for carne (median 3,1 g)
- Sodium411 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Grass-Fed Beef Sirloin Sous Vide | 143 | 22,6 g | 1,2 g | 6 g |
| Kirkland Signature Seasoned Roast Beef Coated With Seasoning Kirkland Signature | 143 | 23,2 g | 1,8 g | 6,3 g |
| 93/7 Ground Beef Giant | 143 | 20,5 g | 0 g | 7,1 g |
| Seasoned Roast Beef Kirkland Signature | 143 | 23,2 g | 1,8 g | 6,3 g |
| Smoked Sliced Beef Brisket Mission Hill Bistro | 143 | 17,9 g | 3,6 g | 5,4 g |
| Hoisin Glazed Pork Youfoodz | 143 | 9,3 g | 17,7 g | 3,4 g |
| Marinaded Pork Loin Adaptable Meals | 143 | 19,6 g | 1,8 g | 6,3 g |
| Extra Lean Diced Beef Strathvale | 143 | 21,8 g | 0 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Roast Beef?
100 g of Sliced Roast Beef has 143 kcal. Serving, 1 slice, 56 g (56 g): about 80 kcal.
Is Sliced Roast Beef high in protein?
Sliced Roast Beef contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 slice, 56 g (56 g). About 67% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Sliced Roast Beef?
Sliced Roast Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Roast Beef?
Sliced Roast Beef contains 5,4 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Sliced Roast Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Roast Beef?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285731017286. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.