Harmons nutrition facts
605 Harmons products with label nutrition data. On average they contain 254 kcal, 14,3 g of sugars and 8,7 g of protein per 100 g. Most are in otros alimentos, poultry and dulces y postres.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso | 388 | 24,7 g | 0 g | 31,7 g |
| Creen Chili Cheese Ball | 367 | 6,7 g | 3,3 g | 36,7 g |
| Cucumber Tomato Salad | 35 | 0 g | 5,1 g | 1,5 g |
| Everroast Chicken Breast | 88 | 17,6 g | 1,8 g | 1,8 g |
| Fajita Mix | 35 | 1,2 g | 7,1 g | 0 g |
| Fusilli Pasta Salad | 95 | 2,4 g | 13,1 g | 3 g |
| Fusilli Pasta Salad | 119 | 2,4 g | 13,7 g | 6 g |
| Fusilli Pasta Salad | 95 | 2,4 g | 13,1 g | 3 g |
| Grilled Chicken Breast | 112 | 22,4 g | 0 g | 2,7 g |
| Guacamole | 233 | 3,3 g | 10 g | 20 g |
| Harmons, Cashews Whole Roasted Salt | 636 | 21,4 g | 25 g | 50 g |
| Harmons, Crystallized Ginger | 389 | n/a | 89,3 g | 3,6 g |
| Harmons Mild Guac | 233 | 3,3 g | 10 g | 20 g |
| Harmons Pork Loin Back ribs | 268 | 17 g | 0 g | 22,3 g |
| Harmon's premium eggs | 140 | 12 g | 0 g | 10 g |
| Harmons, Puckers Ups | 294 | 0 g | 82,4 g | 0 g |
| Harmons, Tootsie Tarts | 294 | 0 g | 82,4 g | 0 g |
| Harmons Tuscan Pasta Salad | 221 | 4,1 g | 19,3 g | 14,5 g |
| Havarti Boars Head | 388 | 21,2 g | 0 g | 35,3 g |
| Italian Half Sub Salami, Ham and Mortadella | 258 | 11,6 g | 20,2 g | 14,1 g |
| Krab & Shrimp Salad | 231 | 6,7 g | 9,6 g | 17,3 g |
| Mild Guacamole | 233 | 3,3 g | 10 g | 20 g |
| Mixed Sushi Combo | 34 | 2,4 g | 4,9 g | 0,55 g |
| Parmigiano Reggiano | 393 | 32,1 g | 0 g | 28,6 g |
| Pizza Dough | 246 | 8,8 g | 43,9 g | 5,3 g |
| Pot Roast Bowl | 131 | 3,9 g | 11,7 g | 7,3 g |
| Pulled Chicken | 118 | 21,2 g | 0 g | 3,5 g |
| Pulled Chicken | 118 | 21,2 g | 0 g | 3,5 g |
| Pulled Chicken | 118 | 21,2 g | 0 g | 3,5 g |
| Ranch Dressing | 400 | 3,3 g | 3,3 g | 43,3 g |
| Round Country French Bread | 193 | 7 g | 40,4 g | 0,88 g |
| Rustic Sourdough Bread | 262 | 7,1 g | 54,8 g | 0 g |
| Shredded Buffalo Chicke | 106 | 15,5 g | 0 g | 4,9 g |
| Shredded Chicken | 118 | 21,2 g | 0 g | 3,5 g |
| Shredded Chicken | 118 | 21,2 g | 0 g | 3,5 g |
| Sour Blue Raspberries | 313 | 3,1 g | 78,1 g | 0 g |
| Sour Dough | 194 | 7,1 g | 42,3 g | 0 g |
| Sourdough Loaf | 196 | 7,1 g | 41,1 g | 0 g |
| Spicy Tuna Bowl | 134 | 7,1 g | 17,4 g | 3,8 g |
| Steamed Wild Mexican Gulf Shrimp | 82 | 20 g | 0 g | 0 g |
| Tiramisu Slice | 259 | 3,6 g | 27,3 g | 15 g |
| Tomato Basil Soup | 250 | 4 g | 11 g | 21 g |
| Wild Thing Sour Berries | 313 | 6,3 g | 71,9 g | 0 g |
| Yuscsn Pasta Salad | 221 | 4,1 g | 19,3 g | 14,5 g |
| Ahi Poke | 150 | 24 g | 2 g | 5 g |
| Boar's Head Cheese Cubed Cheddar-Muenster-Pepperjack-Gouda | 388 | 21,2 g | 3,5 g | 31,7 g |
| Boar's Head Cheese Cubed Cheddar-Muenster-PepperJack-Gouda | 388 | 24,7 g | 3,5 g | 31,7 g |
| Chicken enchiladas | 420 | 22 g | 32 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.