Fusilli Pasta Salad
Packaged product Grainas y Pasta Harmons
Fusilli Pasta Salad contains 119 kcal per 100 g. A serving, 1 cup, 168 g (168 g) provides about 200 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Trans fat L | 0,3 g | |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 13,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Sugars1,8 gbelow the median for grainas y pasta (median 2,1 g)
- Fat6 gabove the median for grainas y pasta (median 2,7 g)
- Sodium167 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0981048003263
- Label serving
- 1 cup (168 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Quinoa Simplot | 119 | 4,8 g | 21,4 g | 2 g |
| Medium Couscous Zivan | 119 | 11,9 g | 76,2 g | 0 g |
| Sundried tomato & garlic couscous by Sainsbury's Sainsbury's | 119 | 4,1 g | 22,5 g | 1 g |
| Pasta Parmesana Knorr | 119 | 3,4 g | 19 g | 3,1 g |
| Shiitake Edamame Rice Fresh Market | 119 | 5 g | 22,6 g | 1,3 g |
| Insalata di quinoa rossa e verdure Fior di Loto | 119 | 4,2 g | 17 g | 3 g |
| Pasta Mushroom Knorr | 119 | 3,3 g | 18 g | 3,5 g |
| Grains and Greens Salad Servers | 119 | 4,6 g | 18,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Pasta Salad?
100 g of Fusilli Pasta Salad has 119 kcal. Serving, 1 cup, 168 g (168 g): about 200 kcal.
How much protein is in Fusilli Pasta Salad?
Fusilli Pasta Salad contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 cup, 168 g (168 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Fusilli Pasta Salad?
Fusilli Pasta Salad has 13,7 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Pasta Salad?
Fusilli Pasta Salad contains 6 g of fat per 100 g.
How much sodium is in Fusilli Pasta Salad?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0981048003263. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.