Fusilli Pasta Salad
Packaged product Grainas y Pasta Harmons
Fusilli Pasta Salad contains 95 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 80 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,2 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber1,2 gin the lowest quarter of grainas y pasta (median 3 g)
- Fat3 gabove the median for grainas y pasta (median 2,7 g)
- Sodium179 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0281028002218
- Label serving
- 1 portion (84 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Pasta Salad Harmon's | 95 | 2,4 g | 13,1 g | 3 g |
| Red and White Quinoa with roasted tomato & mango Wegmans | 95 | 2,4 g | 17,6 g | 1,4 g |
| Harvest Grain Bowls Italian Seasons Choice | 95 | 4,6 g | 14,8 g | 1,9 g |
| Cup Shotz Tomato And Herb Pasta Bramwells Express | 95 | 2,6 g | 18,9 g | 0,8 g |
| Sticky Rice Delicious Dim Sum | 95 | 3,9 g | 14,1 g | 2,1 g |
| Udon Noodles Asia Green Garden | 95 | 3,2 g | 17,5 g | 0,93 g |
| Noodles carbonara Knorr | 95 | 1,9 g | 12 g | 4,3 g |
| Couscous poulet merguez Toupargel | 95 | 4,8 g | 12 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Pasta Salad?
100 g of Fusilli Pasta Salad has 95 kcal. Serving, 1 portion, 84 g (84 g): about 80 kcal.
How much protein is in Fusilli Pasta Salad?
Fusilli Pasta Salad contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 84 g (84 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Fusilli Pasta Salad?
Fusilli Pasta Salad has 13,1 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Pasta Salad?
Fusilli Pasta Salad contains 3 g of fat per 100 g.
How much sodium is in Fusilli Pasta Salad?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281028002218. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.