Harmons, Crystallized Ginger

Packaged product Dulces y postres HARMONS

Harmons, Crystallized Ginger contains 389 kcal per 100 g. A typical serving of 28 GRM (28 g) provides about 109 kcal.

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
n/aprotein
89,3 gcarbohydrates
3,6 gfat
109kcal in 28 GRM (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 3,6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 39 mg 2%
Total carbohydrates L 89,3 g 32%
Dietary fiber L 3,6 g 13%
Total sugars L 71,4 g
Protein not reported
Vitamina C L 2,1 mg2%
Calcio L 71 mg5%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcio5%Vitamina C2%

Nutritional insights

  • Fiber3,6 gabove the median for dulces y postres (median 1,9 g)
  • Sugars71,4 gin the top quarter of dulces y postres (median 22,2 g)
  • Fat3,6 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,8 g)
  • Sodium39 mgin the lowest quarter of dulces y postres (median 176 mg)

Full nutrient profile

Other components (1)
Vitamina A, UI L179 IU

Product details

Brand
HARMONS
Barcode
0019646001579
Label serving
28 GRM
Category
Candy

Ingredients

GINGER ROOTS, SUGAR, SULPHUR DIOXIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harmons, Crystallized Ginger?

100 g of Harmons, Crystallized Ginger has 389 kcal. 28 GRM (28 g): about 109 kcal.

How many carbs are in Harmons, Crystallized Ginger?

Harmons, Crystallized Ginger has 89,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 71,4 g of sugars.

How much fat is in Harmons, Crystallized Ginger?

Harmons, Crystallized Ginger contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Harmons, Crystallized Ginger?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de febrero de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2046784. License: CC0 1.0 (U.S. public domain). Source record dated 3 de febrero de 2018. Imported 6 de noviembre de 2026.

Last updated: . Source description: "HARMONS, CRYSTALLIZED GINGER". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.