Mixed Sushi Combo
Packaged product Comidas y Platos Harmons
Mixed Sushi Combo contains 34 kcal per 100 g. A serving, 1 box, 639 g (639 g) provides about 220 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,4 kcal | |
| Total fat L | 0,55 g | 0,7% |
| Saturated fat L | 0,078 g | 0,4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,7 mg | 2% |
| Sodium L | 51,6 mg | 2% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of comidas y platos (median 10 g)
- Fat0,55 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,078 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium51,6 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0850029296492
- Label serving
- 1 box (639 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Sushi Combo?
100 g of Mixed Sushi Combo has 34 kcal. Serving, 1 box, 639 g (639 g): about 220 kcal.
How much protein is in Mixed Sushi Combo?
Mixed Sushi Combo contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 15 g in serving, 1 box, 639 g (639 g). About 28% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Mixed Sushi Combo?
Mixed Sushi Combo has 4,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Sushi Combo?
Mixed Sushi Combo contains 0,55 g of fat per 100 g, of which 0,078 g is saturated (0,4% of the Daily Value).
How much sodium is in Mixed Sushi Combo?
100 g contains 51,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850029296492. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.