Harmons Kitchen nutrition facts
38 Harmons Kitchen products with label nutrition data. On average they contain 170 kcal, 2,7 g of sugars and 8,1 g of protein per 100 g. Most are in comidas y platos, carne and verduras.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Chicken Noodle Soup |
62 |
4 g |
7,5 g |
1,8 g |
| Chile Beans To Go Med |
123 |
4,6 g |
10,8 g |
3,8 g |
| Fire Roasted Hot Green Chiles |
40 |
2,2 g |
8,9 g |
0 g |
| Green Chile Sweet Pork Burrito |
195 |
9,7 g |
18,5 g |
9,1 g |
| Medium Green Chiles, Fire Roasted |
40 |
2,2 g |
8,9 g |
0 g |
| Smothered Chile Verde Burrito Meal for 2 |
152 |
7,2 g |
11,1 g |
8,2 g |
| Spanish Rice |
134 |
2,1 g |
20,4 g |
4,9 g |
| Bacon Breakfast Bowl Cold |
177 |
10,8 g |
8,6 g |
11,2 g |
| Cheesy Ham And Eggs Bowl Cold |
133 |
7,5 g |
10,4 g |
6,7 g |
| Chicken Alfredo Meal For 2 |
178 |
9,9 g |
14,7 g |
8,8 g |
| Chile Verde |
70 |
5,7 g |
2,6 g |
4 g |
| Diced Chicken (Dieticians Choice) |
106 |
21,2 g |
0 g |
2,4 g |
| Ironman Salad |
194 |
4,9 g |
16,5 g |
11,7 g |
| Jalapeño Cheddar Cheeseball |
400 |
6,7 g |
3,3 g |
40 g |
| Jalapeno Cheddar Made With Local Organic Flour |
193 |
7 g |
38,6 g |
1,8 g |
| Lemon Poppy Muffin |
366 |
3,9 g |
48,4 g |
17,6 g |
| Meatloaf Bowl |
175 |
6,6 g |
10 g |
12,1 g |
| Meatloaf To Go |
224 |
14,1 g |
8,2 g |
15,3 g |
| Plain Scali Roll |
281 |
10,4 g |
54,2 g |
2,1 g |
| Pulled Chicken |
118 |
21,2 g |
0 g |
3,5 g |
| Southern Chicken Wrap |
212 |
7,1 g |
18,5 g |
12,4 g |
| Spaghetti & Meat Sauce Bowl |
168 |
9,2 g |
15,2 g |
7,9 g |
| Spicy Teriyaki Rice Bowl (White Rice) |
134 |
7,6 g |
16,9 g |
4 g |
| Turkey Guacamole Sandwich |
197 |
10,4 g |
15,1 g |
10,8 g |
| Turquía, Ham, Roast Beef Half Sub Sandwich |
183 |
13,4 g |
2,8 g |
13,4 g |
| Turquía, Ham, & Roast Beef Sub Sandwich |
222 |
12,3 g |
19,6 g |
10,6 g |
| Turquía, Ham, Roast Beef Sub Sandwich |
223 |
12 g |
20,5 g |
10,2 g |
| Tuscan Pasta Salad |
221 |
4,1 g |
19,3 g |
14,5 g |
| Twice Baked Potato |
166 |
4 g |
14,1 g |
10,1 g |
| Vanilla Greek Yogurt Mixed Berry Parfait |
116 |
6,6 g |
16,6 g |
2,5 g |
| Zuppa Toscana |
79 |
4 g |
4 g |
5,3 g |
| Chorizo Breakfast Bowl Cold |
127 |
6,8 g |
9,5 g |
6,8 g |
| Garden Salad Dietitians Choice |
24 |
1,2 g |
4,1 g |
0 g |
| Green Onion Cheesball |
367 |
6,7 g |
3,3 g |
36,7 g |
| Pozole |
78 |
6,1 g |
2,9 g |
4,5 g |
| Pulled Chicken Dietitians Choice |
118 |
21,2 g |
0 g |
3,5 g |
| Spaghetti and Meatballs for 1 |
161 |
8,6 g |
16,6 g |
6,8 g |
| Gourmet Macaroni Salad |
300 |
5 g |
18 g |
23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.