Meatloaf Bowl
Packaged product Carne Harmons Kitchen
Meatloaf Bowl contains 175 kcal per 100 g. A serving, 1 bowl, 439 g (439 g) provides about 768 kcal.
Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 6,2 g | 31% |
| Trans fat L | 0,23 g | |
| Cholesterol L | 50,1 mg | 17% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,68 g | |
| Added sugars L | 0,46 g | 0,9% |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 23%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of carne (median 17,2 g)
- Fiber1,1 gabove the median for carne (median 0,046 g)
- Sugars0,68 gbelow the median for carne (median 1 g)
- Fat12,1 gabove the median for carne (median 8,6 g)
- Saturated fat6,2 gabove the median for carne (median 3,1 g)
- Sodium214 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons Kitchen
- Barcode
- 0280763008004
- Label serving
- 1 bowl (439 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt Beef Marks And Spencer | 175 | 12,6 g | 20,3 g | 4,3 g |
| Hog Roast Style Pork Shouler Sainsbury's | 175 | 16,4 g | 4,9 g | 9,9 g |
| Omnipork Luncheon (Plant-Based Meat-Style Luncheon) OmniPork | 175 | 12,5 g | 5 g | 12,5 g |
| Breakfast Bowl Meat lovers Scramble Kroger | 175 | 9 g | 7,1 g | 12,3 g |
| Toulouse sausages L' authentique | 175 | 20 g | 0,57 g | 10,4 g |
| Celebration Ham Wegmans | 175 | 14 g | 0 g | 12,3 g |
| Vietnamese-style Beef Mince Youfoodz | 175 | 10,3 g | 19,1 g | 5,9 g |
| Country Pork Terrine On The Pig's Back | 175 | 25 g | 0,7 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatloaf Bowl?
100 g of Meatloaf Bowl has 175 kcal. Serving, 1 bowl, 439 g (439 g): about 768 kcal.
How much protein is in Meatloaf Bowl?
Meatloaf Bowl contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 29 g in serving, 1 bowl, 439 g (439 g). About 15% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Meatloaf Bowl?
Meatloaf Bowl has 10 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatloaf Bowl?
Meatloaf Bowl contains 12,1 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in Meatloaf Bowl?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280763008004. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.