Eggo nutrition facts

124 Eggo products with label nutrition data. On average they contain 283 kcal, 13,7 g of sugars and 6,4 g of protein per 100 g. Most are in frozen-pancakes-waffles-french-toast-crepes, other frozen desserts and dulces y postres.

FoodCaloriesProteinCarbsFat
Salted Caramel Flavored Thick & Fluffy Begian Style Waffels, Salted Caramel 291 5,5 g 45,4 g 10,9 g
Spicy Maple Waffle 418 9,1 g 52,7 g 20 g
Strawberry Flavored Stuffed Pancake Bites, Fresa 425 6,3 g 57,5 g 18,8 g
Strawberry Shortcake Flavored Belgian-Style Waffles, Strawberry Shortcake 291 5,5 g 41,8 g 10,9 g
Stuffed Chocolate Frozen Breakfast Pancake Bites, Chocolate 425 6,3 g 57,5 g 20 g
Thick & Fluffy Original Whole Grain Waffles 218 5,5 g 40 g 7,3 g
Thick & Fluffy Strawberry Cheesecake Waffles, Fresa 291 5,5 g 45,4 g 10,9 g
Thick & Fluffy Whole Grain Blueberry Waffles, Blueberry 218 5,5 g 40 g 7,3 g
Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean 418 9,1 g 52,7 g 18,2 g
Whole Grain Original Waffles 218 5,5 g 40 g 7,3 g
Winter Berry Pancakes, Winter Berry 238 4,8 g 38,1 g 7,6 g
Zero Buttermilk Waffles 229 17,1 g 24,3 g 7,1 g
Chocolatey Chip Waffles 286 5,7 g 45,7 g 10 g
Eggo blueberry ice cream 228 3,3 g 28,3 g 12 g
Grab & Go Buttery Maple Lige-Style Waffles, Maple 418 9,1 g 54,6 g 18,2 g
Strawberry Grab & Go Liege-Style Waffles, Fresa 418 9,1 g 54,6 g 18,2 g
Strawberry Lige-Style Waffles, Fresa 418 9,1 g 54,6 g 18,2 g
Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon 218 5,5 g 40 g 7,3 g
Thick & Fluffy Salted Caramel Belgian Style Waffles, Salted Caramel 291 5,5 g 45,4 g 10,9 g
Thick & Fluffy Tiramisu Cocoa And Roasted Coffee Flavor Waffles, Cocoa; Roasted Coffee 291 5,5 g 43,6 g 10,9 g
Belgian style Street waffles 418 9,1 g 52,7 g 20 g
cookies & creme 271 5,7 g 45,7 g 8,6 g
Eggo pancakes buttermilk 244 5,1 g 38,5 g 7,7 g
Protein Waffles 257 14,3 g 37,1 g 6,4 g
Gaufres choco/banane 300 4,3 g 45,7 g 10 g
Cinnamon Roll Waffles 0 0 g 42,9 g 10 g
Eggo Protein Mini Pancakes 250 14,6 g 35,4 g 6,3 g
Uova 144 12,5 g 0,3 g 10,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.