Chocolatey Chip Waffles

Packaged product Dulces y postres Eggo

Chocolatey Chip Waffles contains 286 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 20% of the Daily Value for fósforo, 12% of the Daily Value for manganese and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolatey Chip Waffles by Eggo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
5,7 gprotein
45,7 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 10 g 13%
Saturated fat L 3,6 g 18%
Sodium L 443 mg 19%
Total carbohydrates L 45,7 g 17%
Dietary fiber L 1,4 g 5%
Total sugars L 12,9 g
Protein L 5,7 g 11%
Iron L 2,1 mg12%
Fósforo L 250 mg20%
Manganese L 0,29 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 30%286kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fósforo20%Manganese12%Iron12%

Nutritional insights

  • Protein5,7 gabove the median for dulces y postres (median 5,7 g)
  • Fiber1,4 gbelow the median for dulces y postres (median 2 g)
  • Sugars12,9 gbelow the median for dulces y postres (median 21,2 g)
  • Fat10 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat3,6 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium443 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eggo
Barcode
0064100062870
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolatey Chip Waffles?

100 g of Chocolatey Chip Waffles has 286 kcal.

How much protein is in Chocolatey Chip Waffles?

Chocolatey Chip Waffles contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Chocolatey Chip Waffles?

Chocolatey Chip Waffles has 45,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolatey Chip Waffles?

Chocolatey Chip Waffles contains 10 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Chocolatey Chip Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are fósforo (20% DV), manganese (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolatey Chip Waffles?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064100062870. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.