Cap'N Crunch nutrition facts

45 Cap'N Crunch products with label nutrition data. On average they contain 398 kcal, 39,2 g of sugars and 5,4 g of protein per 100 g. Most are in cereales, processed cereal products and desayuno cereales.

FoodCaloriesProteinCarbsFat
Cap'n Crunch Cereal 400 3,3 g 86,7 g 5 g
Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box 397 4,4 g 86 g 4,9 g
Cap'n Crunch's Crunch Berries 389 5,6 g 86,1 g 4,2 g
Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag 398 4,2 g 86,2 g 4,7 g
Cap'N Crunch's Crunch Berries Sweetened Corn & Oat Cereal 22.4 Ounce Paper Box 398 4,3 g 86,2 g 4,8 g
Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal 11.5 Ounce Box 395 4,6 g 87,1 g 4 g
Cap'n Crunch's Peanut Butter Crunch 425 7,5 g 80 g 8,8 g
CAP'N CRUNCH Sweetened Corn & Oat Cereal 395 5,3 g 86,8 g 5,3 g
Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box 398 4,1 g 85,9 g 5 g
Cap'n Crunch, Sweetened Corn & Oat Cereal, Peanut Butter Crunch 407 7,4 g 77,8 g 9,3 g
Chocolate Peanut Butter Snack Mix, Chocolate Peanut Butter 457 5,7 g 74,3 g 14,3 g
Chocolate Peanut Butter Snack Mix, Chocolate Peanut Butter 457 5,7 g 74,3 g 14,3 g
Crunch Berries Treats Cereal Bars, Crunch Berries 417 4,2 g 79,2 g 10,4 g
Orange Cream pop Crunch 395 5,3 g 86,8 g 5,3 g
Original Corn & Oat Snack, Original 391 4,4 g 87 g 4,4 g
Original Sweetened Corn & Oat Cereal, Original 395 5,3 g 86,8 g 5,3 g
Original Sweetened Corn & Oat Cereal, Original 407 3,7 g 85,2 g 5,6 g
Original Sweetened Corn & Oat Cereal, Original 395 5,3 g 86,8 g 5,3 g
Original Sweetened Corn & Oat Cereal, Original 395 5,3 g 86,8 g 5,3 g
Original Sweetened Corn & Oat Cereal, Original 395 4,7 g 86 g 4,7 g
Original Sweetened Corn & Oat Cereal, Original 395 5,3 g 86,8 g 5,3 g
Peanut butter crunch sweetened corn & oat cereal 417 6,8 g 79,1 g 9,1 g
Peanut Butter Treats Cereal Bars, Mantequilla de cacahuete 458 4,2 g 70,8 g 16,7 g
Sweetend Corn & Oat Cereal 395 5,3 g 86,8 g 5,3 g
Sweetened Corn & Oat Cereal 395 5,3 g 86,8 g 5,3 g
Sweetened Corn & Oat Cereal 398 4,1 g 85,9 g 5 g
Sweetened Corn & Oat Cereal, Sweetened Corn & Oat 395 5,3 g 86,8 g 5,3 g
Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch 385 3,9 g 84,6 g 3,9 g
Cap'n Crunch's Churro Bites Sweetened Corn & Oat Cinammon Naturally & Artificially Flavd 0.52 Oz, Cinnamon 400 6,7 g 86,7 g 3,3 g
Captain Crunch Berry Rwb 17.4Oz 395 5,3 g 86,8 g 4 g
Cinnamon Bolts Sweetened Oat & Corn Cereal, Cinnamon 400 7,5 g 82,5 g 5 g
Cinnamon Crunch 400 5 g 87,5 g 3,8 g
Crunch Berries Flavored Treats With Rice Crisps Cereal Bars, Crunch Berries 375 4,2 g 83,3 g 6,3 g
Crunch Berries Treats With Rice Crisps Cereal Bars, Crunch Berries 392 3,9 g 80,4 g 6,9 g
Mystery Crunch 395 5,3 g 86,8 g 5,3 g
Red, White & Blue Crunch Treats With Rice Crisps Cereal Bars, Red, White & Blue Crunch 375 4,2 g 79,2 g 6,3 g
Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red, White & Blue Crunch 417 4,2 g 79,2 g 6,3 g
Strong Berry Sweetened Oat & Corn Cereal, Fresa 395 7,9 g 84,2 g 5,3 g
Sweetened Corn & Oat Cereal 395 5,3 g 86,8 g 5,3 g
Sweetened Corn & Oat Cereal 395 5,3 g 86,8 g 5,3 g
Vanilla Frost Cereal 387 6,5 g 87,1 g 3,2 g
Instant With Sweetened Corn & Oat Cereal Topping Oatmeal 353 11,8 g 70,6 g 5,9 g
Pouches + Toppings Instant Oatmeal 353 11,8 g 70,6 g 5,9 g
Maple Flavored Syrup, Maple 333 0 g 83,3 g 0 g
Cap'N Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 20.6 Ounce Paper Box 417 7,1 g 42,6 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.