kullanrapeat kalafileet
Packaged product Fish and Seafood Findus
Kullanrapeat kalafileet contains 226 kcal per 100 g. A serving, 90 g (90 g) provides about 203 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 15 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars0.6 gabove the median for fish and seafood (median 0.3 g)
- Fat12 gin the top quarter of fish and seafood (median 2.6 g)
- Saturated fat0.9 gabove the median for fish and seafood (median 0.6 g)
- Sodium334 mgabove the median for fish and seafood (median 200 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500094465
- Quantity
- 360 g
- Label serving
- 90 g
- Category
- Frozen fishes
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaskanseitifilee* (Theragra chalcogramma) 56 %, vehnäjauho, rapsi - ja auringonkukkaöljy, vesi, maissitärkkelys, maissijauho, suola, vehnäkuitu, sokeri, rypälesokeri, valkosipulijauhe, pippuri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSunflower oilSaltSugarGarlic
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|---|---|---|---|---|
| IGLO fish sticks zalm 8st IGLO | 226 | 13 g | 21 g | 9.8 g |
| Filetes merluza empanada Lidl | 225 | 12 g | 19.2 g | 10.9 g |
| Simply breaded haddock Young's | 225 | 11.6 g | 15.1 g | 12.9 g |
| Australian Hoki Birds Eye | 227 | 12.9 g | 18.3 g | 11.2 g |
| Filetes de Pescada Panados Continente | 228 | 12 g | 24.2 g | 9 g |
| Fischstäbli Kokfilet Pelican | 229 | 14 g | 18 g | 11 g |
| Fish ans fun rosti IGLO | 223 | 11 g | 22 g | 9.8 g |
| IGLO fishstick fish&chips wijze 26s IGLO | 230 | 11 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310500094465. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.