kullanrapeat kalafileet
Packaged product Poissons et fruits de mer Findus
Kullanrapeat kalafileet contains 226 kcal per 100 g. A serving, 90 g (90 g) provides about 203 kcal.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 334 mg | 15 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poissons et fruits de mer (median 15 g)
- Fiber1,1 gin the top quarter of poissons et fruits de mer (median 0,5 g)
- Sugars0,6 gabove the median for poissons et fruits de mer (median 0,2 g)
- Fat12 gin the top quarter of poissons et fruits de mer (median 2,1 g)
- Saturated fat0,9 gabove the median for poissons et fruits de mer (median 0,5 g)
- Sodium334 mgabove the median for poissons et fruits de mer (median 194 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500094465
- Quantity
- 360 g
- Label serving
- 90 g
- Category
- Poissons congelés
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaskanseitifilee* (Theragra chalcogramma) 56 %, vehnäjauho, rapsi - ja auringonkukkaöljy, vesi, maissitärkkelys, maissijauho, suola, vehnäkuitu, sokeri, rypälesokeri, valkosipulijauhe, pippuri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)Huile de tournesolSelSucreAile
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|---|---|---|---|---|
| Filetes merluza empanada Lidl | 225 | 12 g | 19,2 g | 10,9 g |
| Simply breaded haddock Young's | 225 | 11,6 g | 15,1 g | 12,9 g |
| Australian Hoki Birds Eye | 227 | 12,9 g | 18,3 g | 11,2 g |
| Fischstäbli Kokfilet Pelican | 229 | 14 g | 18 g | 11 g |
| Fish ans fun rosti IGLO | 223 | 11 g | 22 g | 9,8 g |
| Atlantic Salmon Fillet Portions Member's Mark | 230 | 23 g | 0 g | 15 g |
| 3 croccole agli spinaci Capitan Findus | 231 | 12 g | 16 g | 13 g |
| Findus 2 CROCCOLE AGLI SPINACI Findus | 231 | 12 g | 16 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kullanrapeat kalafileet?
100 g of kullanrapeat kalafileet has 226 kcal. Serving, 90 g (90 g): about 203 kcal.
Is kullanrapeat kalafileet high in protein?
Kullanrapeat kalafileet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,8 g in serving, 90 g (90 g). About 21 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 15 g).
How many carbs are in kullanrapeat kalafileet?
Kullanrapeat kalafileet has 17 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kullanrapeat kalafileet?
Kullanrapeat kalafileet contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in kullanrapeat kalafileet?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500094465. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.