Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Welch's, Dried Cranberries, Concord Grape, Concord Grape WELCH'S 325 0 g 82.5 g 0 g
Dried Cranberries, Pomegranate Flavor Welch's 325 0 g 82.5 g 0 g
Welch's, Dried Cranberries, Blueberry, Blueberry WELCH'S 325 0 g 82.5 g 0 g
Welch's, triple fruit treat, mango, cranberries, blueberries Welch's 348 0 g 82.6 g 0 g
Welch's, Pb&J Trail Mix, Grape, Grape WELCH'S 471 9.4 g 51.8 g 25.9 g
Welch's, Pb & J Trail Mix, Strawberry, Strawberry WELCH'S 471 9.4 g 51.8 g 25.9 g
Welch's, Pb&J Trail Mix, Grape, Grape WELCH'S 471 9.4 g 51.8 g 25.9 g
Funny Frisch, Chips Frisch, Peperoni Funny Frisch Snack 537 5.7 g 46.7 g 36.7 g
Kale, Hummus & Chicckpea Ravioli Nuovo Pasta 210 9 g 31 g 7 g
Bill Knapp's, Iced Toaster Bread, Cranberry Cherry, Cranberry Cherry BILL KNAPP'S 321 7.1 g 64.3 g 3.6 g
Bill Knapp's, Iced Toaster Bread, Cranberry-Orange, Cranberry-Orange BILL KNAPP'S 321 7.1 g 57.1 g 7.1 g
Slimfast Slim Fast 423 7.7 g 69.2 g 11.5 g
Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie Ksf Acquisition Corporation 385 19.2 g 57.7 g 7.7 g
slim fast StamEat 385 46.2 g 26.9 g 11.5 g
Advanced nutrition 100 calorie snacks baked chips Slimfast 357 7.1 g 71.4 g 8.9 g
Sour cream & onion flavored advanced nutrition baked chips snack Slimfast 357 7.1 g 67.9 g 8.9 g
Slimfast, Baked Chips, Mesquite Bbq Ksf Acquisition Corporation 357 7.1 g 71.4 g 8.9 g
Slimfast, Advanced Nutrition Baked Chips, Sour Cream & Onion` Ksf Acquisition Corporation 357 7.1 g 67.9 g 8.9 g
Mesquite bbq advanced nutrition baked chips Ksf Acquisition Corporation 357 7.1 g 71.4 g 8.9 g
Sour cream & onion baked chips snack Ksf Acquisition Corporation 357 7.1 g 67.9 g 8.9 g
Long Grove Confection Co., Chicago Snack Mix, Cheese & Caramel Popcorn, Cheese & Caramel Popcorn LONG GROVE CONFECTION CO. 500 7.1 g 60.7 g 28.6 g
Long Grove Confectionery Co., Myrtles, Milk Chocolate Pecan LONG GROVE CONFECTIONERY CO. 500 3.6 g 46.4 g 35.7 g
Mt. Olive, Chipotle Bread & Butter Chips Pickles, Sweet Smoky, Sweet Smoky MT. OLIVE 89 0 g 21.4 g 0 g
Mt. Olive, Chipotle Sweet Relish, Smoky, Smoky MT. OLIVE 133 0 g 26.7 g 0 g
Ferrero Collection Ferrero 450 5 g 37.5 g 32.5 g
Fine Assorted Collections Ferrero Collection 450 5 g 37.5 g 32.5 g
Potato Chips, Sea Salt TRADER JOE'S 536 7.1 g 57.1 g 32.1 g
Cranberry & Orange Cookies Marks & Spencer 430 4.4 g 67.5 g 15.2 g
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked Marks & Spencer 491 6.2 g 53.7 g 26.5 g
Salt marsh lamb& mint hand cook crips Marks & Spencers 495 6 g 53.4 g 27.2 g
Blackcurrant Preserve Sainsbury's taste the difference 463 6.8 g 56.5 g 26.3 g
6 Breaded Jumbo Tiger Prawns Marks & Spencer 252 10.5 g 22.5 g 13.3 g
Cantina Style Corn Tortillas Marks & Spencers 466 7.2 g 58.3 g 20.3 g
Ithaca lemon garlic hummus Marks & Spencer 250 7.1 g 21.4 g 17.9 g
Winter Berries & Prosecco Hand cooked crisps Marks & Spencer 524 6.8 g 54.1 g 30 g
Mighty Meaty Pizza Marks & Spencers 247 12.1 g 27.1 g 9.7 g
Thai green chicken curry soup Marks & Spencers 65 1.9 g 6.1 g 3.4 g
Bircher style summer muesli Greek style yogurt M&S 58 2.4 g 9.1 g 1.1 g
Sunflower Oil Sainsbury's 828 0.2 g 0.2 g 92 g
grilled Cajun chicken breast, spicy wedges & sour cream Marks & Spencers 84 8.9 g 7.8 g 1.6 g
Trader Joe's, Quiche, Spinach, Mushroom & Cheese, Spinach, Mushroom & Cheese TRADER JOE'S 271 11.8 g 22.4 g 15.3 g
Wrap Poulet à la Jamaïcaine Marks & Spencer 193 10 g 25.1 g 5.3 g
Nut & Granola Mix, Glazed Walnuts EMERALD 424 7.1 g 65.9 g 16.5 g
Berry Nut Blend Breakfast In The Go! EMERALD 447 9.4 g 58.8 g 21.2 g
Calories cashews roasted and salted Emerald 571 17.1 g 28.6 g 45.7 g
Roasted & Salted Cashew Halves & Pieces with Sea Salt EMERALD 556 16.7 g 16.7 g 50 g
Cashews Diamond Foods 571 17.1 g 28.6 g 45.7 g
Salted Deluxe Mixed Nuts Emerald 618 17.6 g 20.6 g 55.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.