Sunflower seeds
FoodFactly lists 0 generic sunflower seeds and 605 packaged products with complete nutrition data. Per 100 g, the median is 600 kcal; half of them fall between 570 kcal and 633 kcal. Median protein is 21.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower kernels Southern Grove | 633 | 20 g | 23.3 g | 50 g |
| Sunflower kernels Eillien's Candies | 667 | 23.3 g | 16.7 g | 56.7 g |
| Sunflower kernels H-E-B | 571 | 17.9 g | 25 g | 50 g |
| Sunflower kernels Southern Grove | 571 | 21.4 g | 17.9 g | 50 g |
| Sunflower Kernels Zee Zees | 588 | 20.6 g | 23.5 g | 50 g |
| Sunflower Kernels Southern Grove | 600 | 20 g | 23.3 g | 50 g |
| Sunflower Kernels Sheetz | 600 | 20 g | 23.3 g | 50 g |
| Sunflower Kernels Roasted Salted Southern Grove | 600 | 20 g | 16.7 g | 53.3 g |
| Sunflower kernels Roasted Unsalted simple truth | 600 | 20 g | 23.3 g | 50 g |
| SUNFLOWER KERNELS Roasted Unsalted SOUTHERN GROVE | 600 | 20 g | 20 g | 53.3 g |
| SUNFLOWER KERNELS Salted nice! | 600 | 20 g | 23.3 g | 50 g |
| Sunflower Seed Bio Klasa | 700 | 20 g | 14 g | 60 g |
| Sunflower Seed Kernels Galaxy | 574 | 22.7 g | 2.2 g | 51 g |
| sunflower seeds H-E-B | 440 | 20 g | 16 g | 32 g |
| sunflower seeds Jumbo | 633 | 26.7 g | 16.7 g | 50 g |
| sunflower seeds Sprouts | 600 | 20 g | 20 g | 50 g |
| sunflower seeds Morrisons | 638 | 21.3 g | 10.1 g | 55.5 g |
| sunflower seeds Atmartina | 536 | 26.6 g | 3.7 g | 57.5 g |
| sunflower seeds Lidl | 604 | 21 g | 11 g | 51 g |
| Sunflower seeds tesco | 599 | 19.8 g | 18.6 g | 47.5 g |
| Sunflower seeds Tesco | 604 | 20 g | 18.8 g | 47.6 g |
| Sunflower seeds Grape Tree | 576 | 20 g | 19 g | 48 g |
| Sunflower seeds Holland & Barrett | 576 | 20 g | 19 g | 47 g |
| Sunflower seeds Tesco | 598 | 19.8 g | 18.6 g | 47.5 g |
| Sunflower seeds Kar's | 536 | 17.9 g | 14.3 g | 50 g |
| Sunflower seeds Woolworths | 573 | 22.7 g | 2.3 g | 51 g |
| Sunflower seeds Spitz | 607 | 21.4 g | 17.9 g | 50 g |
| Sunflower seeds Elan | 600 | 20 g | 20 g | 50 g |
| Sunflower seeds Tadim | 533 | 26.7 g | 36.7 g | 30 g |
| Sunflower seeds Sprouts | 533 | 20 g | 20 g | 60 g |
| Sunflower seeds Sprouts | 600 | 20 g | 20 g | 50 g |
| Sunflower seeds Market Basket | 633 | 20 g | 23.3 g | 50 g |
| Sunflower seeds Market Basket | 679 | 25 g | 14.3 g | 57.1 g |
| Sunflower seeds Sprouts | 600 | 20 g | 20 g | 53.3 g |
| Sunflower seeds Ferris | 600 | 20 g | 23.3 g | 50 g |
| Sunflower seeds Tadim | 533 | 26.7 g | 36.7 g | 30 g |
| Sunflower seeds Fresh Gourmet | 623 | 20 g | 23.3 g | 50 g |
| Sunflower seeds Hannaford | 633 | 23.3 g | 26.7 g | 50 g |
| Sunflower seeds Market Basket | 679 | 21.4 g | 14.3 g | 57.1 g |
| Sunflower seeds Swanson | 600 | 20 g | 20 g | 50 g |
| Sunflower seeds Jewel Farmer | 653 | 21.9 g | 18.8 g | 54.4 g |
| Sunflower seeds De notenshop | 610 | 21 g | 11 g | 52 g |
| Sunflower seeds Farmer s snack | 614 | 29 g | 6.6 g | 51 g |
| Sunflower seeds ChaCheer | 662 | 28 g | 11 g | 56 g |
| Sunflower seeds Markal | 609 | 20.8 g | 11.4 g | 51.5 g |
| Sunflower seeds Solari | 665 | 22 g | 10.4 g | 59.5 g |
| Sunflower seeds Mogyi | 410 | 13 g | 12 g | 34 g |
| Sunflower Seeds Sainsbury's | 630 | 23 g | 16 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nuts and Seeds.