Sunflower seeds
FoodFactly lists 0 generic sunflower seeds and 605 packaged products with complete nutrition data. Per 100 g, the median is 600 kcal; half of them fall between 570 kcal and 633 kcal. Median protein is 21.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sonnenblumenkerne Aldi | 643 | 24 g | 5.8 g | 57 g |
| Sonnenblumenkerne Suntat | 633 | 19.3 g | 21 g | 50 g |
| Sonnenblumenkerne Tadim | 512 | 27.8 g | 23.7 g | 31.2 g |
| Sonnenblumenkerne Bio Sonne | 492 | 26 g | 35 g | 26 g |
| Sonnenblumenkerne Tadim | 512 | 27.8 g | 23.7 g | 31.2 g |
| Sonnenblumenkerne Meienburg | 600 | 26.5 g | 12.3 g | 49 g |
| Sonnenblumenkerne Rossmann | 613 | 27 g | 4.5 g | 53 g |
| Sonnenblumenkerne CH-2501 Biel | 596 | 21 g | 11 g | 52 g |
| Sonnenblumenkerne Tadim | 512 | 27.8 g | 23.7 g | 31.2 g |
| Sonnenblumenkerne Metro Chef | 629 | 20.7 g | 8.8 g | 54.9 g |
| Sonnenblumenkerne Tadim | 487 | 27.8 g | 23.7 g | 31.2 g |
| Sonnenblumenkerne K-Classic | 626 | 26 g | 5.3 g | 54 g |
| Sonnenblumenkerne Action | 610 | 21 g | 11 g | 52 g |
| Sonnenblumenkerne Altdorfer Mühle | 602 | 22.5 g | 12.3 g | 48.5 g |
| Sonnenblumenkerne Antersdorfer | 490 | 26 g | 35 g | 26 g |
| Sonnenblumenkerne Meray | 428 | 15.8 g | 5.5 g | 26.9 g |
| Sonnenblumenkerne Krini | 640 | 19 g | 24 g | 50 g |
| Sonnenblumen Kerne Genuss Plus (Rossmann) | 662 | 19.1 g | 1.9 g | 61.9 g |
| Sonnenblumen Kerne Seeberger | 594 | 23 g | 12 g | 49 g |
| Sonnenblumen Kerne DmBio | 610 | 27 g | 12 g | 49 g |
| Sonnenblumen Kerne Edeka | 644 | 20.8 g | 20 g | 51.5 g |
| Sonnenblumen Kerne Seitenbacher | 666 | 22 g | 2 g | 60 g |
| Sonnenblumen Kerne Mary land | 614 | 21 g | 8.8 g | 55 g |
| Sonnenblumen Kerne BioTropic | 580 | 27 g | 12 g | 49 g |
| Sonnen Blumen Kerne Alnatura | 609 | 26.5 g | 12.3 g | 49 g |
| SonnenBlumenKerne Meray | 657 | 27.9 g | 3 g | 57.3 g |
| Sonnenblumenkerne aus Europa Davert | 593 | 22 g | 12 g | 49 g |
| Sonnenblumenkerne, Geröstet Dovgan | 671 | 18 g | 9.4 g | 61 g |
| Sonnenblumenkerne geröstet & gesalzen 1001 delights | 638 | 26.5 g | 4.4 g | 55 g |
| Sonnenblumenkerne Geröstet Gesalzen Casa Mayor | 642 | 27 g | 4.7 g | 54.8 g |
| Sonnenblumenkerne geröstet und gesalzen Suntat | 382 | 14 g | 5.2 g | 24 g |
| Sonnenblumenkerne, geröstet und gesalzen Dilek | 557 | 10 g | 24 g | 42 g |
| Sonnenblumenkerne geschält Edeka | 614 | 23.1 g | 10.8 g | 51.5 g |
| Sonnenblumenkerne Geschält Meienburg | 600 | 26.5 g | 12.3 g | 49 g |
| Sonnenblumenkerne, Graines de tournesol Tadim | 512 | 27.8 g | 23.7 g | 31.2 g |
| Sonnenblumenkerne Rewe Bio REWE | 616 | 27.9 g | 3.6 g | 52.3 g |
| Southern grove, roasted & unsalted sunflower kernels Aldi | 607 | 21.4 g | 21.4 g | 50 g |
| Spar hántolt, pörkölt napraforgó-mag Spar | 630 | 20 g | 19 g | 52 g |
| Spitz Spitz | 643 | 25 g | 17.9 g | 53.6 g |
| Sprouted organic sunflower seeds with sea salt Go Raw | 643 | 17.9 g | 21.4 g | 57.1 g |
| Stanichie Sunflower Seeds Agrosouz | 567 | 23.3 g | 3.3 g | 50 g |
| STI Sonnenblumenkerne Casa Mayor | 634 | 28.1 g | 5.2 g | 53.8 g |
| Suflower seeds Grape Tree | 576 | 20 g | 19 g | 48 g |
| Sunflower Mr. Nut | 567 | 20 g | 23.3 g | 50 g |
| Sunflower natura | 649 | 19.3 g | 6.3 g | 58.6 g |
| sunflower kernels coles | 618 | 19 g | 5.8 g | 55.8 g |
| Sunflower kernels H-E-B | 571 | 21.4 g | 21.4 g | 50 g |
| Sunflower kernels Aldi | 633 | 20 g | 23.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nuts and Seeds.