Sunflower seeds
FoodFactly lists 0 generic sunflower seeds and 605 packaged products with complete nutrition data. Per 100 g, the median is 600 kcal; half of them fall between 570 kcal and 633 kcal. Median protein is 21.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Seeds Marks & Spencers | 599 | 23.4 g | 16.4 g | 47.5 g |
| Sunflower Seeds David Roberts Food Crop | 633 | 20 g | 23.3 g | 50 g |
| Sunflower Seeds Wild Dutchman Sunflower Seeds | 283 | 11.7 g | 10 g | 25 g |
| Sunflower Seeds David | 615 | 30.8 g | 15.4 g | 53.8 g |
| Sunflower Seeds Wild Dutchman | 467 | 23.3 g | 23.3 g | 33.3 g |
| Sunflower Seeds Wild Dutchman | 379 | 17.2 g | 20.7 g | 24.1 g |
| Sunflower Seeds Bigs | 600 | 23.3 g | 16.7 g | 50 g |
| Sunflower Seeds ChaCha | 593 | 29.4 g | 10.5 g | 47.2 g |
| Sunflower Seeds Waitrose | 615 | 23.8 g | 3.8 g | 53.8 g |
| Sunflower Seeds THE FOODIE MARKET | 593 | 19.7 g | 18.7 g | 47.7 g |
| Sunflower Seeds Asda | 593 | 20 g | 19 g | 48 g |
| Sunflower Seeds Alesto | 668 | 22 g | 7 g | 60.2 g |
| Sunflower Seeds Spitz | 620 | 22 g | 18 g | 48 g |
| Sunflower Seeds Holland & Barrett | 572 | 20 g | 19 g | 47 g |
| Sunflower Seeds Trader Joe's | 477 | 22 g | 34 g | 25.7 g |
| Sunflower Seeds Price Chopper | 600 | 20 g | 23.3 g | 50 g |
| Sunflower Seeds Market Basket | 633 | 20 g | 23.3 g | 50 g |
| Sunflower Seeds Yupik | 571 | 21.4 g | 21.4 g | 50 g |
| Sunflower Seeds Torn & Glasser | 600 | 20 g | 20 g | 53.3 g |
| Sunflower Seeds President's Choice | 680 | 20 g | 12 g | 64 g |
| Sunflower Seeds Asda | 593 | 20 g | 19 g | 48 g |
| Sunflower Seeds Market Basket | 607 | 21.4 g | 21.4 g | 53.6 g |
| Sunflower Seeds Flanigan Farms | 600 | 20 g | 20 g | 50 g |
| Sunflower Seeds Chacha | 620 | 26 g | 20 g | 50 g |
| Sunflower Seeds Coop GOLD | 550 | 20 g | 16.7 g | 46.7 g |
| Sunflower Seeds Longos | 620 | 20 g | 20 g | 52 g |
| Sunflower Seeds elmas | 431 | 14.9 g | 3.1 g | 28.6 g |
| Sunflower Seeds Bulk | 660 | 21 g | 4.5 g | 60 g |
| Sunflower Seeds Edeka | 592 | 22.4 g | 12.3 g | 49 g |
| Sunflower Seeds, Alesto Lidl | 630 | 21.7 g | 5.7 g | 55.3 g |
| Sunflower seeds dry roasted salted Alesto | 283 | 14 g | 2.1 g | 26.5 g |
| Sunflower seeds hidden valley ranch Hidden Valley | 571 | 22.9 g | 25.7 g | 42.9 g |
| Sunflower seeds, mesquite bbq Lance | 642 | 18.9 g | 22.6 g | 49.1 g |
| Sunflower Seeds Non-GMO Natural Grocers | 600 | 20 g | 3.3 g | 50 g |
| Sunflower Seeds Nutline White Salted 100G 1 / 12 Nutline | 646 | 28 g | 5 g | 55 g |
| sunflower seeds original Cha Cha | 640 | 30 g | 12 g | 52 g |
| Sunflower Seeds Original Mang Pedro's | 320 | 16 g | 6 g | 26 g |
| Sunflower seeds roasted Chacheer | 579 | 30 g | 19 g | 45 g |
| Sunflower seeds roasted Alesto | 409 | 15.5 g | 7.8 g | 25.2 g |
| Sunflower Seeds Roasted & Salted Woodstock | 633 | 20 g | 23.3 g | 50 g |
| Sunflower Seeds Roasted Salted Non-GMO Natural Grocers | 600 | 20 g | 3.3 g | 50 g |
| Sunflower Seeds Roasted Salted With Shell McSNACKER | 612 | 27 g | 16.5 g | 53.2 g |
| Sunflower Seeds Roasted & Sea Salted SunRidge Farms | 567 | 23.3 g | 20 g | 50 g |
| sunflower seeds roasted & unsalted Sprouts | 533 | 20 g | 20 g | 60 g |
| Sunflower seeds roasted with sea salt Jewel Osco | 617 | 21.3 g | 14.7 g | 43.3 g |
| SunFlower Seeds Roasted with Sea Salt Premium Orchard | 607 | 21.4 g | 21.4 g | 50 g |
| sunflowers seeds Patron 4D | 582 | 21.5 g | 3.4 g | 53.6 g |
| Sunflowers seeds Market Basket | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nuts and Seeds.